Well & Good Pilates Classes

247 Milne rd
Modbury North SA 5092

Servicing area: Tea Tree Gully and Modbury

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Strengthen your body, mind and soul, when you organise your next professional Pilates Class at Well & Good. Classes tailored to individuals who are 50 and over

Well & Good - Pilates Classes


Each of the pilates classes available here at Well and Good Pilates, are small in size and provide an accepting and caring environment for people of all ages. The one-hour day time and evening classes offer strengthening exercise classes, which use proven Pilates routines that have been specifically designed for mat work.

Our classes can also be used to help address lower back and knee pain issues, with assistance also being given to people who need help to maintain correct posture. We especially understand the needs of the mature aged as they exercise with less flexibility, mobility and sometimes with chronic pain - with classes being tailored to address these specific needs.

Which Class Is Right For Your Needs?

We here at Well and Good Pilates Classes provide a range of pilates classes that are suitable for people of all ages to enjoy. Please refer to our BOOKINGS TAB.

Before commencing classes at Well and Good Pilates Studio each potential client must purchase an introductory pack, even if you have done Pilates before. This gives you a half hour private session to complete a basic medical assessment, do a studio tour and meet the staff and therapists who may be on site at the time. You also get two group classes all for $70. This enables you to be sure that Well and Good Pilates Studio is the right place for you. 

Why Try One Of Our Pilates Classes?

Our pilates classes provide a warm and accepting environment where people of all ages can get the opportunity to improve their health and wellbeing. With an instructor who will gently help you learn pilates techniques while working at your own pace, why would you go anywhere else for your next Pilates session.

Together we will focus on helping you to be the best you can be, with our instructor genuinely caring about improving your health and wellbeing. With sessions tailored to different experiences levels and age groups, you'll be able to find the best class for your needs.

Pilates Class Packages

For class packages please check prices HERE.



Still not sure if a professional Pilates Class is right for your needs? Want to know more about the benefits a session can bring to your health & wellbeing? Then just give Elizabeth a call today or send her a message instantly by clicking on the 'Make an Enquiry' button below


Qualification details

Diploma of Contemporary Pilates and Teaching Methodology Certificate IV in Contemporary Pilates and Teaching Methodology Bachelor of Education Graduate Diploma in Educational Management

See Also...

About Well & Good Pilates Classes

- Providing gentle and strengthening exercises for all -

Well & Good Pilates Classes - Testimonials

Still not sure if a professional Pilates Class is right for your needs? Want to know what some of our happy clients have said? Then just read the Testimonials below or give us a call to find out more

Service categories

This practitioner provides online consults
Well & Good Pilates Classes