Well Of Harmony

The brain does not start and finish in the head. The job of the brain is to control and coordinate the body and to ensure it functions at an optimal level. Through this lens it is hard to know where the brain begins and the body ends. It is more accurate to see the two as completely interdependent. The brain is dependent on the body for fluids, nutrients, and information. The body is dependent on the brain for coordination of control function.

Chinese Medicine, Homeopathy, and the Chakra system are ways that complementary medicine that recognise the link between the mind and body.

Use the body through:

• Movement
• Primitive Reflexes
• Felt sense
• Touch
• Breathing
• Kinesiology

Use the mind through:

• Visualisation
• Meditation
• Counselling
• Imagery
• Inner Child

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