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Member since
May 2011

Yoga & Meditation St Ives Chase

Contact Name WENDY SHARPE
Mobile 0418 108 779
Address 27 Awatea Rd
St Ives Chase NSW 2075
Servicing Areas St Ives Chase & surrounding suburbs
Teaching Yoga & Meditation for 25 years in peaceful surroundings at my home. All welcome 7pm Thursday Evening and 10am Thursday morning.

ST IVES CHASE YOGA & MEDITATION

Qualified Yoga Instructor for 25 years. Classes include all facets of Yoga including relaxation techniques, Asanas to strengthen, relax and improve flexibility & strength, Pranayam (breath techniques) to remove blocks in the nadis (energy channels, balance left and right sides of the brain, detoxify the blood etc, Meditation to enhance a deeper awareness of body and mind, Kriyas to cleanse the physical body, Bandhas and Mudras. The student is progressed systematically via a System called Yoga in Daily Life. Concentration leading to Meditation included in all classes.

Qualification Details

SRN 1969: IYTA Yoga Teacher Training 1993/4, Yoga In Daily Life Teacher Training 1998 and 2002 + Training in India since 1994 visiting regularly to learn at the Vishwa Deep Gurukul Swami Maheshwarananda Ashram Education & Research Centre, Jadan, India

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