Wholistic Remedial Massage & Intuitive Bodywork
Tension is who you think you are, relaxation is who you are...I can help you break the Stress Cycle.
Wholistic Massage & Intuitive Bodywork
ARE YOU INTERESTED IN-
maintaining your quality of life and feeling physical improvement as you age?
regaining your wellbeing after injury/overworking/stress/poor sleep and need some support?
learning about the body-mind connection?
discovering the inherent wisdom of the body for authentic living?
being genuinely inspired and motivated by life rather than feeling under or over whelmed?
If so, then Wholistic Massage & Bodywork is for you.
I am passionate about Wholistic Massage and believe its one of the greatest gifts you can give to yourself, we only have one body, and our life experience is greatly impacted by the state of our body and mind. My personal goal is wellbeing and authenticity in all areas of life, and I love to assist clients in moving towards 'wholeness'. By beginning at the physical level with the body, its possible to establish a firm foundation for transformation in a compassionate, conscious space.
Each session is tailored to your specific needs- physical, emotional and energetic.
Here are some of the benefits regular massage and energy alignment can offer:
Reduced pain & tension in muscles and joints
Increased circulation, immunity and vitality, reducing lethargy and dullness which can lead to illness
Brings lightness, ease of movement and breathing back to the body
Feel younger and have the motivation to maintain your health and wellbeing
Feeling great in your skin makes it easier to be present in each moment and truly embrace life to the full
the still space allows you to feel and understand issues you may be avoiding in daily life and to embrace change from a place of self love and compassion
Together we can address issues based on your intention and desired outcome, using a combination of techniques, including:
Firm Deep Tissue Massage and Trigger Point Therapy
Nurturing, Wholistic Massage - gently releases and balances the body while calming the mind
Pregnancy Massage - focusing on common areas of strain and avoiding the forbidden acupressure points
Foot Reflexology - the feet reflect the condition of the body and we can treat the whole body through the feet
Chinese Cupping - gentle style of cupping and sliding the cups over the muscles to promote blood flow and muscle release
Dry Needling - Fine needles are used to release trigger points and tight muscles often where massage may not be deep enough
Acupressure - Firm pressure applied with the fingers to the blocked or underactive meridians based on Chinese Acupuncture
Theta Healing - identify and transform limiting beliefs, blocked emotions and unhealthy thought patterns to move forward in life
Energy Alignment - dispersing blockages and restoring flow to the energy system supports the healing abilities of the physical and emotional bodies.
As a qualified Hatha Yoga & Meditation instructor, I can guide you through a Relaxation process during the massage, offer a tailored Yoga program and give advice on Meditation methods that assist your individual patterns of thinking. I wholeheartedly support you in maintaining the benefits of the treatment in between appointments for continuous improvement over time and I love teaching clients to empower themselves and listen to the wisdom of their bodies.
Because of the combination of the modalities addressing issues on the different levels, regular clients have commented that they often feel like they get 2 or 3 treatments in one session, and the benefits last longer than a normal physical remedial massage.
I look forward to meeting you and enjoying the journey together.