Wilf Deck, Counsellor and Life Coach

Life Coaching

Life Coaching is applicable for people who do not have significant problems in their lives, but who have a desire to improve things; to enhance their level of satisfaction with life. Goals related to specific areas of life are established and action plans developed to help achieve the goals. Resolve can be sustained by setting up a system of accountability.

Client’s who benefit most from Wilfred’s expertise are those who require some adjustments in their lives. For example, those leaning to live with loss often need to make some changes. Wilfred will try to assist them to take on a more positive attitude, to decide what is the best thing to do in the present moment, to prepare for what is to come, to steer clear of dwelling on the past which can manifest as depression. 

Learning to live with loss can be quite difficult. Common losses include loss of a loved one, loss of a spouse, loss of a job, loss of an addiction, loss of a whole career (retirement), and the loss of the children (the empty nest situation).

There is strength in seeking assistance.

For more information about Life Coaching, view my website, send me an email or give me a call