Wilston Physiotherapy & Massage

Physiotherapy

Physiotherapy is multifaceted and the diagnoses and treatment of acute and chronic injuries. Physiotherapists excel in using various manual therapy techniques such as massage, joint mobilisation, acupuncture, and dry needling & acupuncture. They address movement faults, technique issues, imbalances, and postural concerns. With a strong foundation in exercise and rehabilitation, physiotherapists are skilled in prescribing Pilates-style exercises, strength training regimens, and personalised training programs.

They conduct exercise programs targeting strength, core stability, work hardening, post-operative recovery, and facilitating a safe return to sport or work. Additionally, physiotherapists design home exercise programs to empower individuals to continue their progress outside of clinical settings.

Manual therapies

Physiotherapists often use hands on treatment techniques including massage, mobilisation & manipulations to restore full movement to your joints and your muscles. Mobilisations can be used on stiff or restricted joints to help you regain full movement and improve your movement patterns. Often in the case of injuries you will find a joint may have become restricted causing a compensatory effect throughout the body. This compensation or overload on another joint is often what leads up to an injury.

Strength and conditioning

Physiotherapists with additional training are able to help get you stronger, more flexible and fitter for work, gym or general activities. A well formulates strengthening program will allow you to become stronger without the risk of injury and aggravation.

Our Grange physiotherapy clinic

Our Grange Physiotherapy clinic is complete will a fully equiped rehabilitation gym. We have a full Pilates set up to help you regain your core stability as well as a lifting platform and weights to allowing you to successfully overload your muscles to allow muscular adaptions or strengthing to occur.

Our location for Wilston Physiotherapy & Massage