With a Little Help Counselling

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Solutions-focused and person-centred Holistic Counsellor Joel Helmes.

With a Little Help Counselling

Servicing area

Sutherland Shire

Focus areas

Schema therapy Trauma Coaching Education & training Person-centred Exhaustion

Armstrong, Aldrin and Collins reached the Moon, true, but it was only with the ground crew back on Earth supporting them that they were able to achieve that amazing feat.

I believe that many people are making their way through their life without adequate levels of support, assistance and external encouragement.

This could be one of the main reasons why people get to a point where they just don’t know where to go next. It’s that feeling of being burnt-out, exhausted, lost or directionless.   

Sitting down and spending some time with a person-centred Counsellor could be just what you need at this point in your life. 

I believe in the potential of all human beings. I believe that getting support, encouragement, tips and strategies, can help us move forward and better navigate the ups and downs of life.

Mostly, I believe that we are all capable of extraordinary change.

So, why not start where you can start. Here.

I am committed to my own continued professional development and I am a member of the IMTTA. I abide by a strict code of ethics so your privacy is assured.

My Main Qualifications:

  • Counselling
  • Coaching
  • Meditation

Related Education and Training:

  • Trauma Informed Care
  • Narrative Approaches in Counselling
  • Advanced CBT
  • Life Coaching
  • Mindfulness
  • Schema Therapy



$100 Per session

Person-centred counselling for individuals and couples

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