Rayeleen Gilbert Integrative Hypnotherapy

Smoking Cessation

I have single-handedly helped thousands of people to quit smoking, for good! From my feedback/experience from my clients, the large majority have accomplished this wonderful feat in just ONE session. If you have been smoking for your entire life, it is never too late to stop smoking for good! As soon as you quit, your body will immediately begin to feel the benefits. You may find that your sense of smell and taste improves, your breathing will become easier and that you have enhanced levels of energy. Individuals these days are more aware of the negative side effects of smoking: you may even know someone who has personally suffered health problems connected to smoking, or perhaps you have fully understood the damage being done to your own wellbeing. It doesn’t matter if you have a disease or illness brought on by smoking, quitting now will have immense benefits.  

How can hypnotherapy help you to become a non-smoker?

Hypnotherapy works by directly concentrating the subconscious mind. This is where all of our deeply held patterns, beliefs and behaviours are held, with our long-term memory and character traits. Your subconscious mind is your driving force and it is often resistant to making changes to long-standing behaviours. Hypnosis provides you with the opportunity to develop new, more beneficial behaviours which are more strongly driven than the old unhelpful ones.

So what are you waiting for??

For more information about the best services for your needs or to organise an appointment - just give us a call!