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Yoga And Health Collective
health & happiness needs a fine balance
About Yoga & Health Collective
Yoga & Health Collective is a centre for healing, relaxation and rejuvenation supporting your efforts to achieve well-being, personal empowerment and happiness.
In the most beautiful yoga space on the northern beaches, we host 20+ classes each week in a variety of yoga styles: Ashtanga, Hatha, Iyengar, Prenatal, Dynamic Flow, Pilates, & Meditation. Our teachers are experienced yoga practitioners with a commitment to providing authentic classes for groups no larger than 22 to provide individual attention to our students.
To complement your yoga practice, you can choose from a team of experienced, professional natural therapists across 12 modalities including Acupuncture, Chiropractic, Homeopathy, Massage, Nutrition, Counselling, Naturopathy, and Spiritual/Energy Healing. Not sure which treatment is right for you? Call us on 9997 2121 or click on the 'Make an Enquiry' button today to have your questions answered.
Services On Offer
- Chiropractic Care
- Counselling & Psychotherapy
- Couples Coaching
- Pregnancy & Fertility Treatments
- Massage Treatment
- Nutritional Treatments
- Remedial Massage
- Spiritual & Energy Healing
We also offer classes in Yoga, Pilates and Meditation, from Beginner level to Advanced with excellent teachers in a beautiful, light-filled yoga space. Visit our timetable (add link:http://afinebalance.com.au/wordpress/timetable) to plan your yoga schedule or just give us a call.
Call us on 02 9997 2121 to organise your next Massage, Yoga or TCM Treament
Why Come & See Us?
Don't settle for anything less than excellence when it comes to your next Massage. Book in for a Remedial, Sports Therapy, Pregnancy, Relaxation or Maya Abdominal Massage with one of our health fund recognized therapists Diane Mirosevich, Alison Hunt, Kiri Nolan-Harris or Danielle Rickwood.
See Chiropractor Ravi Rudner to get to the source of chronic pain and discomfort and eliminate them from your life.
Receiving referrals from Obstetricians and Midwives across Sydney Metro, Acupuncturist & TCM Practitioner Sue Booth offers her years of midwifery experiences and skill with needles and herbs to women in pregnancy or experiencing fertility issues.
Naturopathy & Nutrition
Karen Jones is not only a Naturopath but a Medical Intuitive and Registered Nurse with 20yrs clinical experience. By integrating medical knowledge with gifted intuition Karen can offer her patients the best of both worlds. She can provide an in depth diagnostic assessment as well as accurate treatment strategies including natural remedies, nutritional advice, counselling, spiritual guidance/healing and lifestyle coaching.
Homeopathic Remedies are safe and effective for all your family’s sufferings, Homeopaths Sherryn McCarthy & Sara Heath can assist you to resolve acute or chronic health issues
Counselling & Psychotherapy
Parenting Educator & Psychologist Robin Grille is the author of 2 books on child development and parenting with compassion
Counsellor & Psychotherapist Jo Quilter can help you find freedom and relief from those deeper issues in a safe and welcoming environment, helping you gain the confidence needed to move forward with your life
Couples Coach & Mediator Linda Rysenbry helps couples and families reach new clarity and connections with one another and themselves. Helping communication become clearer and solutions to be reached.
ThetaHealing & Business Coaching
Nikki White is a small business efficiency expert and strategist as well as a spiritual/intuitive coach. Nikki's practice has grown from her passion to assist Natural Therapists to be the best small business operators they can be. Nikki is convinced that regardless of what modality you practice, it is possible to be successful and profitable.
Our Practitioners are recognized Health Fund providers, rebates are available onsite for clients with Extras Cover.
"YTT [at Yoga & Health Collective] is without doubt the best thing I have done with my life in years. It has deepened my own practice, brought a wealth of new knowledge & understanding of yoga, & has opened the door to a new pathway in life. It has been a privilege to study with Yolande & Fabio, both are exceptional teachers, each sharing their vast wealth of experience & knowledge & imparting their own style & flavour of this ancient system. The course is easily accessible & achievable & highly recommend it."
- Bek, Warriewood
"The Restorative [yoga workshop] was seriously terrific as I had bought 3 other ladies along who had not done lots of different yoga or done very little at all. They all loved the class and for a weekend event it was the perfect relaxation. The pace was good and lots of explanation allowed you time to think on your own yoga skills and feelings. Loved [the teacher] GK – she was really in touch with the class. Every time I call you are greeted with a happy voice and going to Yoga & Health Collective is everything one wants and expects."
- June, Bilgola Plateau
"I’ve been to two Wed classes taught by Jenny [Segail] and I have to say, these were one of the best yoga classes I ever attended! Quite often yoga teachers spend at least half of the class time doing downfacing and upfacing dog, like there’s no other postures in yoga. With Jenny, we did a variety of different postures not forgetting of course about the two mentioned above. Jenny is a very helpful and knowledgeable teacher."
- Anna, Narrabeen
"I think AFB is a beautifully run centre with really good facilities and warm people. The yoga room is such a lovely space to be in with those big breezy windows in summer and warm sun in winter and it’s not too sophisticated which I really like. I go to mostly Fabio’s classes and he’s a brilliant, very generous teacher, and holistic so you learn so much more, makes you feel very relaxed and positive even if you aren’t altogether graceful and stretchy! I think the website and online payment/booking option is really great — simple and easy to use."
- Genevieve, Terrey Hill
For more information about any of the professional Massage Treatments that we provide or to organise your next treatment, just give us a call or click on the 'Make an Enquiry' button to talk to one of our trained professionals
Looking for authentic yoga, pilates and meditation classes in a beautiful space? Call us today to book your first class.
For a high-calibre massage with a professional therapist in a calm environment, call today!
Whether you are currently pregnant or hoping to get there, our Pregnancy & Fertility Treatments offer natural support for your body and your baby