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Yoga Begins

Vani Shukla

317 A Glen Osmond Rd
Glenunga SA 5064

Yoga Begins

Healthy Body & Sound Mind Begins with Yoga

About Yoga Begins

Welcome to Yoga Begins

Yoga Begins is an amazing holistic journey that delves deep into the realms of who you are!

For us saplings, Yoga is the implausible flexibility and manoeuvrability that defies age. However Yoga is a lot more than just this, it is a method that allows you to connect with your consciousness; a form of reaching unlimited contentment and happiness.

Yoga Begins offers you authentic forms of yoga, called the Hatha Yoga or Hath Vidya in which we focus:

  • On mental, physical and emotional strength building techniques.

  • On wisdom and knowledge passed down from, generation to generation, by the great Indian gurus.

  • On our tailored and unique Meditation and Relaxation techniques help to reduce the stresses of everyday life, balance the hormones and nervous system to give you a blissful state of a complete health and wellbeing.

  • On applicability to all age groups and all levels of Yoga practitioners.

  • On a perfect blend of strong and simple body postures, better breathing and Yoga philosophy that help an individual to attain a healthy body, sound mind and rejuvenated soul.

What are you waiting for? Let’s begin this unbelievable and amazing journey of self-discovery with Yoga Begins!!

For more information, click here.

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