Krystle Alves therapist on Natural Therapy Pages
Member since 2021

Krystle Alves

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Tackle your stress from multiple angles, using herbal medicine, nutritional medicine and mindfulness/ Breathing techniques to help ease stress related symptoms and reduce disease risk.

Stress & Anxiety

Servicing area

Sydney

Focus areas

Hormonal imbalance Infertility Reflux Depression Ageing Insomnia

Stress And Anxiety Can Lead To:

  • Insomnia
  • Premature Ageing
  • Poor Immune Function
  • Poor Concentration
  • Thyroid Issues
  • Infertility
  • High Blood Pressure
  • Addictions in an Attempt to Pacify the Stress
  • Digestive Issues
  • Constantly feeling tired

Anxiety Kills Creativity & Innovation

The very skills and resources you need in this current climate are being inhibited by your anxiety.

Now more than ever you need a calm mind, so that you can focus on what matters.  So that you can wake up in the morning feeling confident that you can deal with anything that the day throws at you. You can’t control the external environment but you can start to change your internal experience. Your longevity & health depends on it.

What is Naturopathy?

This is an umbrella term that cover several modalities like: Western Herbal Medicine, Nutritional therapy, Homeopathy and Yoga Therapy. There is now much scientific evidence to support the use of complementary medicine to bring about more balance in the body and mind.

The research shows that multiple stressful events can lead to depression, and supporting your body and mind now can go a long way in helping you avoid more health issues in the long run.

Please note this approach is not a quick fix.

I work with individual persons not diseases, there is no such thing as a one size fits all, in our sessions I will work to support and understand how you're doing anxiety in your life and the impact it's having on your health and from there I will work to support both the symptoms and your entire constitution.

In many cases I'm working with my clients slowly to impliment changes that they can take years into the future to help them build more resiliance.

Please book yourself in for a complimentary 15 minute phone call so that I can answer any questions you may have and to see if we're a good fit to work together.

Your mental and physical health is precious without it the rest of your life may suffer.

 

 

Services

Naturopathic Consultation

1hr
Naturopathy
$160 Per session

Initial 60-minute health consultation desinged to get to the core of your health concerns and get you feeling healthier and more in control.

Business Hours

We're open 3 days.

Monday

9:00 am To 4:00 pm

Wednesday

7:30 am To 6:00 pm

Friday

7:30 am To 3:00 pm

Qualifications

  • Advance Diploma of Herbal Medicine
  • Bachelor of Health Science (Naturopathy)
  • Advanced Diploma of Western Herbal Medicine
  • Diploma of Nutrition

Professional Membership

  • ATMS - Australian Traditional Medicine Society

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