Vivienne Dias therapist on Natural Therapy Pages
Member since 2007

Vivienne Dias

YogaVibe - Yoga Wetherill Park

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Discover the benefits of yoga in our relaxed and friendly Wetherill Park studioALL BEGINNERS WELCOME Massage Services NOW Available Friday 8am-8pm, Remedial, Pregnancy, Hot Stone Therapy. Bookings Are Essential please contact by email or phone for prices.

YogaVibe - Yoga Wetherill Park

Servicing area

Wetherill Park, New South Wales

Focus areas

Business Yoga nidra Core strength Flexibility Movement Posture

INTRO OFFER
$25 for
2 weeks
of unlimited yoga


Patanjali, the patron saint of yoga, said that mastery combines a balance of science and art. Knowledge of science is like colors on an artist’s palette – the greater the knowledge, the more colors available. The body is the canvas and the asanas are the art we create.



Our Studio

At YogaVibe, we provide a holistic system of learning Hatha Yoga that embraces the essence of this ancient yogic tradition while making it relevant to our modern day lives.

Each class presents a new idea about how to live our lives fully and with an open heart. YogaVibe classes will challenge you to embrace your limitless potential in life. Experience freedom in movement and peace of mind through the practice of yoga. Yoga emphasizes alignment whilst developing stamina, strength, flexibility and balance.

Our teachers are welcoming, caring and knowledgeable, creating an atmosphere for learning that is safe, comfortable and fun for students of all ages and levels of fitness. Beginners are especially welcome.



Our Aim

At YogaVibe we strive to bring you the best yoga teaching experiences in our studio that is warm, friendly and supportive. Our aim is to empower and support people on their yoga journey with the knowledge and the tools to reach their full potential. Although we offer a variety of styles, all classes offer one common thing, a comfortable and safe space in which to explore the mind, body and soul.
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Class Descriptions


Vinyasa Yoga

Power Flow is a dynamic flowing style yoga practice known as Vinyasa (synchronizing movement & breath) Whilst Astanga Vinyasa is a set series of postures, there are no fixed series of postures in Power Flow Vinyasa. Each class may be similar in nature but will have a different focus each week including, moving with the breath, twisting, balancing, forward bending, back bending, opening the hips, arm balances and building core strength. Power Flow will stretch, strengthen and open your body & mind leaving you feeling totally invigorated.

Hatha Yoga

Hatha Yoga is translated as the Yoga that brings union "of the pairs of opposites". Ha means "Sun" and tha means "Moon". Hatha Yoga balances the male and female energies that make up the human body. If we have union with our body and our mind we enjoy a steadiness and are better equipped to manage life's challenges. Hatha yoga is known as the umbrella for most yoga styles, such as Power, Bikram, Iyengar, Astanga etc. and is Australia’s most popular.


Treat your body...treat your mind...unwind


Please note: YogaVibe is located above TVH and yoga classes are held in Room 2 of the studio. YogaVibe shares this space with another business.





Hatha

YogaVibe Timetable
Monday
Tuesday
Wednesday
Thursday
Saturday
10am - 11:30am
Hatha
10am - 11:30am
Hatha
10am-11:30am
Hatha
10am- 11:30am
Hatha
9:30am- 10:30am
Power Flow
6.15pm-7.15pm
Hatha/Vinyasa Beginners
6:15pm- 7:15pm
Beginners Hatha/Vinyasa
7:30pm-9pm
Yoga Nidra
6:15pm
Beginners Hatha/Vinyasa
10.30am- 11:30am
Hatha
7:30pm-9pm
Power Flow
7:30pm 9pm
Hatha/Vinyasa

7:30pm- 9pm
Hatha
7:30pm- 9pm
Ashtanga



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