16 York st
Teralba NSW 2284
At Yogic Wisdom we stock organic herbs, spices and grains to assist you with your health and for cooking delicious Ayurveda meals.
Yoga Wisdom - Ayurveda
At Yogic Wisdom we provide Ayurveda consultations in partnership with Yoga Therapy for all those individuals looking to improve greater peace, harmony and longevity. Ayurveda is a practical, simple science of life in which its principles are universally applicable to everybody and to every daily routine.
Ayurveda originates in India more than 5000 years ago, it is recognised as the very first holistic medical system in the entire world, it is recognised by the World Health Organisation as the mother of all medicines.
At Yogic Wisdom we utilise a range of methods for determining your needs and coming to understand you as a unique individual, through observation of the pulse, nails, face, eyes and tongue we are able to learn what pathological process are going on in your body.
Ayurveda considers the entire individual and their style, it helps to understand that you are unique and need a slightly different approach to your journey for optimal happiness and health.
What are the benefits that I will gain through using Ayruveda?
- Have an improved understanding and picture of your overall state of health: spiritual, mental, emotional and physical.
- Ayurvedic food recipes with in depth spice and additional dietary fact sheets to help you with preparation in your own home.
- Understand what lifestyle choices and foods are good and bad for you.
For more information, click here.
Here at Yogic Wisdom we are committed to sharing the true essence of Yoga through a range of Yogic methods to assist you in reaching your optimal potential.
New for 2017 – we are now running 6 week beginner yoga courses, for all levels of fitness and abilities with 8 weekly classes to choose from. Try yoga and experience first hand to experience the many benefits yoga can offer. For more information and to reserve your place, visiting our dedicated booking site.
Yoga Teacher Training and Workshops Newcastle.