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Individuals
Focus areas
As adults we are sometimes too caught up in our own heads to be able to see things clearly and our problems can overwhelm us. At this point, we need someone who can ask the right questions to help us to unravel what's going on.
Alex specialises in psychotherapy which is sometimes referred to as 'talking therapy'. It helps the person to understand their thoughts and what they mean and to develop workable solutions to their problems.
This type of therapy also helps individuals to discover their strengths and weaknesses as well as what makes them feel positive or anxious. Identifying feelings and ways of thinking helps the person to cope with situations they find difficult and develop new ways of approaching them.
Alex will work with you on a one-on-one basis, family, or as part of group therapy.
Sessions can be held in our wheelers hill office or we can come to you!
Services
Counselling
1hrYouth & Family Therapy
Qualifications
- Counselling
- Family Therapy
- Diploma In Clinical Hypnotherapy
- Pyschotherapy
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