You don’t have to be suffering from soreness – a regular massage is great for all- over wellbeing.
Everybody can benefit from regular massage, from babies to the elderly, to sportspeople, and from all walks of life.
Massage therapy generally falls into two categories: relaxation and remedial or therapeutic massage. A relaxation massage focuses on stress release and reducing muscle tension. A remedial massage aims to address injuries and chronic muscular pain such as that caused by arthritis. Remedial treatments target specific problem areas and are beneficial in relieving the symptoms of pain.
Massage stretches muscles, inhibits tightness and soreness, inhibits spasm, increases flexibility and helps break down scar tissue. Therefore, it can help you recover from injury, sport or surgery. Massage is great for repetitive strain caused by poor posture or sitting for long periods of time.
If you play sport regular massage can help to prevent injuries and can be tailored to your training program to maximise your performance and rehabilitation.
Take your relaxation to a new level with a total body Hot Stones Massage. The deep and penetrating warmth of these special stones will sooth your body into bliss.
Hot Stone Massage:
Scar Tissue Massage:
$50 per session