Silk Road Healing Arts
Servicing areaAdelaide & Surrounding Suburbs
Cultivate Your Inner Healing Potential
Profound healing through Tai Chi, Qi Gong and Shiatsu
Do you find yourself feeling persistently stressed, anxious, or simply 'out of whack' ?
Suffer from nagging health complaints you just can't seem to fix?
Grapple with a sense that you're 'not really here', and find yourself thinking that there must be more to life?
Through the practice of Tai Chi, Qi Gong and Shiatsu, Yuan gives you the tools to take responsibility for your own health and healing, and come back into alignment with yourself. His passion is to help others establish the kind of connection to nature that he has cultivated through his own practice,and to stimulate the healing process for those seeking it on a profound level.
SHIATSU--Stimulating the body's natural ability to heal itself
This traditional hands-on therapy originates from Japan, where it is recognized as a licensed medical therapy by the ministry of Health and Welfare. SHIATSU is a tried and tested form of finger pressure massage and it is giving to make you feel better, more grounded and more open both physically and energetically. It also provides relief from back, neck and shoulder pain; stress, headaches, migraine, menstrual problems, nervous tension, digestive problems, fatigue and other health issues.
Your SHIATSU treatment involves:
* Hara Diagnosis-- a precise and immediate diagnostic technique to understand the underlying causes of illness and Qi blockages in the Meridians system (the channels carrying our Qi or life force).
* Tsubo (point) Therapy--according to the diagnosis, the practitioner is able to tonify and correct the flow of Qi throughout the body to enchance the healing process.
* Physical Manipulation--body stretches to flow the energy.
* Exercise Guidance--using Qi Gong and Tai Chi to restore your inner balance.
* Advice on your Nutrition
Make a booking on 0402630708
TAI CHI--Meditation in motion
Simply yet powerful, graceful and serene, TAI CHI is a moving meditation with far reaching benefits for body, mind and spirit. Many students gain more strength, stamina and suppleness as a direct result of Tai Chi practice. While others report reduced stress, and improved ability to deal with difficult situations.
Yang style Tai Chi- short form (37 Postures) of Cheng Man-Ching and Long Form (108 Postures) of Yang Cheng-Fu.
Chen style Tai Chi- first form (83 postures) and second form (71 postures).
Regular classes on Saturday morning from 8am to 9:30am.
*Individual classes also available
QI GONG--Regulate the body, the breath and the mind
Qi Gong is a collection of ancient Chinese body-mind exercises. It is aimed at health maintenance as well as physical and spiritual development.
Classes will include:
* Meridian stimulation Qi exercises
* Collecting Qi exercises
* Ba Duan Jin (Eight pieces of Brocade)
* Six Sounds Qi Gong
* Other various Qi Gong for individuals
Regular classes on Saturday morning from 8am to 9:30am
*Individual classes are also available
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