Zama Yoga Toowoomba
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Zama Yoga Toowoomba offers yoga, barre, Pilates and monthly courses.
We offer hot yoga, which will help you detox, burn fat and stretch further.
Yoga increases strength and flexibility, renews cells and calms the mind. Practice yoga regularly and you will feel better with less stress, back pain, and improved posture and concentration. You will have more energy through deeper breathing, and improved blood and oxygen flow.
Zama Yoga classes are accessible and practical and will help you increase strength and flexibility and calm the mind. Classes are designed to suit all levels – everyone is welcome, regardless of yoga experience.
We offer corporate yoga and yoga in schools, childcare centres, sporting clubs, as well as pregnancy and mums and bubs yoga.
Whether you want to relieve stress, get fit, reduce pain, calm your mind or simply start an activity, Zama Yoga will help you.
Zama Yoga
Servicing area
ToowoombaFocus areas
HIV
Love
Pregnancy support
Instructors
Ali – Yoga Teacher
Ali has been practising yoga for over 15 years. She completed teacher training through My Health Yoga in 2010, and also studied Ashtanga Yoga in Ko Samiu, Thailand, in 2009.
She has completed several workshops to extend her knowledge, including “The Heart of Yoga” with Louise Wiggins.
Ali aspires to travel to America and study under Shiva Rae, as she loves the fluid vinyasa yoga style.
Deb Goulding – Yoga Teacher
Yoga has always played a role in Deb’s life, with her serious practice beginning in the 1990′s. Deb found that yoga helped her find ‘her’ and loves to share this experience with others. When she ‘grows up’, she wants to practice Thai massage and be a mermaid. Deb studied yoga through My Health Yoga and plans to continue her training with further study of yoga.
Yoga
Zama Yoga offers a range of yoga, including:
Become a member
Ali – Yoga Teacher
Ali has been practising yoga for over 15 years. She completed teacher training through My Health Yoga in 2010, and also studied Ashtanga Yoga in Ko Samiu, Thailand, in 2009.
She has completed several workshops to extend her knowledge, including “The Heart of Yoga” with Louise Wiggins.
Ali aspires to travel to America and study under Shiva Rae, as she loves the fluid vinyasa yoga style.
Deb Goulding – Yoga Teacher
Yoga has always played a role in Deb’s life, with her serious practice beginning in the 1990′s. Deb found that yoga helped her find ‘her’ and loves to share this experience with others. When she ‘grows up’, she wants to practice Thai massage and be a mermaid. Deb studied yoga through My Health Yoga and plans to continue her training with further study of yoga.
Yoga
Zama Yoga offers a range of yoga, including:
- general classes
- hot yoga
- mums and bubs
- pregnancy
- private yoga
- corporate yoga
- sporting clubs
- schools
- childcare centres
Become a member
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