What is Emotional Freedom Technique?
Emotional Freedom Technique, also known as EFT or tapping, is a self-help method that can be used to reduce stress and anxiety. It involves tapping on specific points on the body while focusing on a particular issue or memory. EFT is based on the idea that our emotions are created by a disruption in the flow of energy in the body. Tapping on specific points helps to restore the balance of energy, leading to reduced emotional intensity and improved wellbeing.
What are the Benefits of Emotional Freedom Technique?
EFT has been shown to be effective for treating a range of emotional and physical health problems. It can help to reduce stress and anxiety, improve mood and reduce the symptoms of PTSD. An EFT practitioner can also help with the following conditions and situations:
- Headaches and migraines
- Intermittent explosive disorder (IED)
- Learning difficulties
- Sports performance
- Phobias and fear
- Negative thought patterns
- Weight management issues
- Relationship conflicts
- Behaviour problems
- Grief and loss
- Sexuality and lack of intimacy
- Unexplained food cravings
- Autoimmune disorders
How Much Does Emotional Freedom Technique Cost in Perth?
Many EFT practitioners in Perth provide affordable EFT services. You can book three sessions, which is ideal for getting the best results, to receive a discount, as most therapists will reduce the price for multiple sessions. A single EFT session will typically cost $75, though online EFT sessions can be less expensive.
How Many Practitioners of Emotional Freedom Technique are There in Perth?
Because Emotional Freedom Technique is not a lone profession, determining the exact number of EFT practitioners in Perth can be difficult. Most practitioners of this modality combine it with other disciplines such as Reiki, acupuncture, counselling and massage therapy, to name a few.
How Many Perth Residents Use Emotional Freedom Technique?
According to a recent study, the number of Perth residents who use EFT for health purposes has significantly increased in recent years. While the exact number of people using EFT is unknown, it is estimated that there are thousands because EFT has been shown to be an effective treatment for a variety of conditions.