Best Pilates Instructors in Epping NSW

Creative Body Rolfing and Pilates

Virginia Boyn

Creative Body Rolfing and Pilates

Winston Hills, NSW, 2153

Member since 2022

Certified Rolfer and Pilates Instruction / Movement educator, private by appointment only structural integration and Pilates movement education to promote ease of movement and injury prevention and recovery.

Back pain relief Muscular pain Muscular tension Post-injury recovery Injury prevention Functional movement Movement Habits Structural integration
Wellcentred Pilates

Meredith Brooks

Wellcentred Pilates

NORTH SYDNEY, NSW, 2060

Member since 2019

Pilates

Joanne Sutton Pilates

Joanne Sutton

Joanne Sutton Pilates

Five Dock, 2046

Member since 2006

Joanne Sutton has 15 years Pilates teaching experience with a fully equipped studio in Five Dock & an Online Pilates Membership...

Telehealth Fitness Rehabilitation Flexibility Energy Postnatal support Assessments Movement Core strength
Papaya Clinic

Papaya Clinic

Papaya Clinic

Camperdown, NSW, 2050

Member since 2018

Hopping between clinics looking for the care you need—and deserve? Feeling lost because your symptoms do not fit into a diagnosis? Wasting time relaying information between multiple healthcare providers and feel as if you need to manage it all by yourself? At Papaya Clinic, we’re dedicated to nurturing a safe and supportive environment, where women can receive holistic care that addresses their physical, emotional, and mental well-being. We want...

Postpartum recovery Pelvic organ prolapse Women's hormones Perimenopause Musculoskeletal pain Pregnancy related musculoskeletal pains Naturopathy for pregnancy Hormone balance Holistic fertility service Gut Health
Richmond Heath - TRE Australia

Richmond Heath: TRE Australia

Richmond Heath - TRE Australia

Sydney, NSW, 2000

Member since 2005

Richmond Heath is a trauma-informed Physiotherapist & the National Co-ordinator of TRE. He has been pioneering the use of neurogenic tremors since introducing TRE to Australia in 2010.

Trauma Resilience Stress Management Creativity Love Wellbeing Telehealth Embodiment Self-care Mental health
Beattie Street Health Studio

Melinda Webb

Beattie Street Health Studio

Balmain, NSW, 2041

Member since 2015

Beattie Street Health Studio is designed to create a ‘hub’ within our community. We provide natural, comprehensive, and effective therapies to nourish your health and wellbeing, working with a team of professionals for complete holistic care. Beattie Street is a clinic with six rooms available for rental on a half or full-day basis. The Studio provides a space for workshops and classes; we feel it is important to have an education allowing you...

Wellbeing Chinese herbal medicine Japanese acupuncture Fertility acupuncture Ivf acupuncture Pregnancy related musculoskeletal pains Acupuncture pregnancy support Pregnancy nutrition Pregnancy pain Calmbirth
The Pilates Lounge

Mimi Freccero

The Pilates Lounge

Redfern, NSW, 2016

Member since 2013

"Pilates is about developing the body uniformly and concentrating on the unique trinity of a balanced body, mind and spirit.

Energy Traditional pilates Joy Movement Business Love Purpose
Ardentherapy

Edward Kim

Ardentherapy

Waterloo, NSW, 2017

Member since 2017

Acupuncture, Remedial Massage, Aromatherapy, Pilates, Sports Massage, Pregnancy Massage, Physiotherapy, Cupping, Dry Needling

Movement Nervous system Pregnancy support Relaxation Pelvic floor Inflammation Stress Management Aches & pains Anxiety Adults
Beautiful Health & Wellness

Beautiful Health & Wellness

Beautiful Health & Wellness

Castlereagh, NSW, 2749

Member since 2006

BHW provides Clinical, Mobile, Retreat and Group ( Massage, Beauty & Wellness) from Parramatta to Penrith, Hawkesbury and Blue Mountains.

Nails Pedicure Stroke Feet Therapeutic massage Joy Love Stress Management Energy Tension
Campbelltown Pilates and Massage Studio

Mel Dendrinos

Campbelltown Pilates and Massage Studio

Edmondson Park, NSW, 2174

Member since 2006

Remedial Massage, Deep Tissue Massage, Myofascial Release Therapy, Pilates, Swedish/Relaxation Massage, Sports Injury Therapy, Sports Massage, Lymphatic Drainage

Wellness Centre Wollongong - Pilates

Wellness Centre Wollongong

Wellness Centre Wollongong - Pilates

Wollongong, NSW, 2500

Member since 2011

Small Group classes for personal interaction, feedback & guidance. Learn step-by-step correct techniques & core Pilates principles including Pilates breathing, technique, mindfulness, centring, flow, concentration, and precision. Rather than following...

Rehabilitation Circulation Abuse Feet Movement Pedicure Death Essential oils Breathing therapy Emotions
Go For Fit

Anja Lineen

Go For Fit

WEST PYMBLE, NSW, 2073

Member since 2018

Fit! Fun! Fabulous! Do it for YOU

Group fitness Fitness eDISC Overwhelm Love Joy Weight management
Spectrum Healthcare

Spectrum Healthcare

North Ryde, NSW, 2113

Member since 2016

Remedial Massage, Deep Tissue Massage, Myofascial Release Therapy, Pilates, Remedial Therapies, Sports Injury Therapy, Sports...

Pilates in Parramatta

Simon Wood

Pilates in Parramatta

Parramatta, NSW, 2150

Member since 2004

Pilates in Parramatta is a fully qualified Pilates Studio that has been operating since1996. We offer personalised programs for...

Rehabilitation Movement Pelvic floor Stretches Stress Management Back pain Posture Flexibility Muscle tone Neck pain
About Village Pilates

Village Pilates

About Village Pilates

St Ives, NSW, 2075

Member since 2010

The amazing Village Pilates team love to get people moving and we want to make it as fun, convenient and enjoyable as we possibly...

Movement Core strength Movement patterns Habits Flexibility Love Rehabilitation Fitness
AMX Health & Fitness Studio

AMX Health & Fitness Studio

55 Palmerston RD, Hornsby, NSW, 2077

Member since 2012

Live Healthy and Live Better through regular supervised exercise

Memory Headaches F5 Anxiety Cancer management Rehabilitation Lung Goal setting Relaxation Fitness
Pilates Physio Style

Pilates Physio Style

Hornsby, NSW, 2077

Member since 2015

An innovative program using a blend of clinical pilates and traditional physiotherapy exercises in small groups for various conditions.

Postnatal support Movement Neck pain Pregnancy support Pain management Posture Movement dysfunction Back pain
Yyoga (Because it Works)

Yyoga (Because it Works)

Chatswood, NSW, 2067

Member since 2016

Welcome! YYoga offers the best yoga, we have experienced teachers with biggest variety of classes in Chatswood, On Sydneys lower...

Pranayama Core strength Posture Movement Flexibility Stress Management Energy Tension
Action Plus Physiotherapy

Simone Moore

Action Plus Physiotherapy

Lane Cove, NSW, 2066

Member since 2017

Action Plus Physiotherapy, located in Lane Cove is a practice that focuses on detailed individual assessments and personalised...

Hydrotherapy Pregnancy support Back pain Weight management Home visits Rehabilitation Aquatic Sprains Chronic health issues Arthritis
Pilates Next Door

Irina Li

Pilates Next Door

ST IVES, NSW, 2075

Member since 2018

Pilates Next Door is conveniently located in the leafy suburb of St Ives, Sydney. Our studio utilises top of the range studio...

Happiness Movement Love Joy Posture Physical health Flexibility Fitness

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