Best Pilates Instructors in Mcmahons Point NSW

Wellcentred Pilates

Meredith Brooks

Wellcentred Pilates

NORTH SYDNEY, NSW, 2060

Member since 2019

Pilates

Richmond Heath - TRE Australia

Richmond Heath: TRE Australia

Richmond Heath - TRE Australia

Sydney, NSW, 2000

Member since 2005

Richmond Heath is a trauma-informed Physiotherapist & the National Co-ordinator of TRE. He has been pioneering the use of neurogenic tremors since introducing TRE to Australia in 2010.

Self-care Mental health Flow state Nervous system Tension Sports recovery Chronic stress Trauma Resilience Stress Management
The Pilates Lounge

Mimi Freccero

The Pilates Lounge

Redfern, NSW, 2016

Member since 2013

"Pilates is about developing the body uniformly and concentrating on the unique trinity of a balanced body, mind and spirit.

Business Love Purpose Energy Traditional pilates Joy Movement
Papaya Clinic

Papaya Clinic

Papaya Clinic

Camperdown, NSW, 2050

Member since 2018

Hopping between clinics looking for the care you need—and deserve? Feeling lost because your symptoms do not fit into a diagnosis? Wasting time relaying information between multiple healthcare providers and feel as if you need to manage it all by yourself? At Papaya Clinic, we’re dedicated to nurturing a safe and supportive environment, where women can receive holistic care that addresses their physical, emotional, and mental well-being. We want...

Postpartum recovery Pelvic organ prolapse Women's hormones Perimenopause Musculoskeletal pain Pregnancy related musculoskeletal pains Naturopathy for pregnancy Hormone balance Holistic fertility service Gut Health
Ardentherapy

Edward Kim

Ardentherapy

Waterloo, NSW, 2017

Member since 2017

Acupuncture, Remedial Massage, Aromatherapy, Pilates, Sports Massage, Pregnancy Massage, Physiotherapy, Cupping, Dry Needling

Aches & pains Anxiety Adults Essential oils Movement Nervous system Pregnancy support Relaxation Pelvic floor Inflammation
Joanne Sutton Pilates

Joanne Sutton

Joanne Sutton Pilates

Five Dock, 2046

Member since 2006

Joanne Sutton has 15 years Pilates teaching experience with a fully equipped studio in Five Dock & an Online Pilates Membership...

Fitness Rehabilitation Flexibility Energy Postnatal support Assessments Movement Core strength Telehealth
Beattie Street Health Studio

Melinda Webb

Beattie Street Health Studio

Balmain, NSW, 2041

Member since 2015

Beattie Street Health Studio is designed to create a ‘hub’ within our community. We provide natural, comprehensive, and effective therapies to nourish your health and wellbeing, working with a team of professionals for complete holistic care. Beattie Street is a clinic with six rooms available for rental on a half or full-day basis. The Studio provides a space for workshops and classes; we feel it is important to have an education allowing you...

Wellbeing Chinese herbal medicine Japanese acupuncture Fertility acupuncture Ivf acupuncture Pregnancy related musculoskeletal pains Acupuncture pregnancy support Pregnancy nutrition Pregnancy pain Calmbirth
Creative Body Rolfing and Pilates

Virginia Boyn

Creative Body Rolfing and Pilates

Old Toongabbie, NSW, 2146

Member since 2022

Certified Rolfer and Pilates Instruction / Movement educator, private by appointment only structural integration and Pilates movement education to promote ease of movement and injury prevention and recovery.

Back pain relief Muscular pain Muscular tension Post-injury recovery Injury prevention Functional movement Movement Habits Structural integration
Campbelltown Pilates and Massage Studio

Mel Dendrinos

Campbelltown Pilates and Massage Studio

Gregory Hills, NSW, 2557

Member since 2006

Remedial Massage, Deep Tissue Massage, Myofascial Release Therapy, Pilates, Swedish/Relaxation Massage, Sports Injury Therapy, Sports Massage, Lymphatic Drainage

Beautiful Health & Wellness

Beautiful Health & Wellness

Beautiful Health & Wellness

Castlereagh, NSW, 2749

Member since 2006

BHW provides Clinical, Mobile, Retreat and Group ( Massage, Beauty & Wellness) from Parramatta to Penrith, Hawkesbury and Blue Mountains.

Feet Therapeutic massage Joy Love Stress Management Energy Tension Happiness Fitness Health & wellness
Wellness Centre Wollongong - Pilates

Wellness Centre Wollongong

Wellness Centre Wollongong - Pilates

Wollongong, NSW, 2500

Member since 2011

Small Group classes for personal interaction, feedback & guidance. Learn step-by-step correct techniques & core Pilates principles including Pilates breathing, technique, mindfulness, centring, flow, concentration, and precision. Rather than following...

Postnatal support Emotional wellbeing Infections Circulation Rehabilitation Abuse Feet Movement Pedicure Death
Waverton Physio

Waverton Physio

Waverton, NSW, 2060

Member since 2017

Whether your injuries are new or old, sport or non-sport related, we are here to assess, diagnose and treat your pain and injuries.  ...

Pregnancy support Rehabilitation Fitness Flexibility Back pain Postnatal support Posture Neck pain
Leeon Studio Pilates

Leeon Studio Pilates

Leeon Studio Pilates

Neutral Bay, NSW, 2089

Member since 2005

No matter what type of Pilates Classes you're after, we here at Leeon Studio Pilates are the ones to call. Available in 2 locations...

Supervision Business Chronic pain Lower back pain Pelvic floor Assessments Movement Posture Movement patterns Osteoporosis
Art of Pilates - Classes

Art of Pilates

Art of Pilates - Classes

NEUTRAL BAY, NSW, 2089

Member since 2014

We are in the business of helping you to look great, be stronger and feel amazing. We are the most comprehensive studio on Sydney's...

Pain management Core strength Stress Management Neck pain Fitness Pregnancy support Rehabilitation Posture Postnatal support Knee pain
Crows Nest Clinic

Crows Nest Clinic

Crows Nest Clinic

Crows Nest, NSW, 2065

Member since 2007

Acupuncture and Chinese herbal Medicine Practitioner

Lifestyle Emotional wellbeing Stress Management Joy Trauma Chinese herbal medicine
Nature Care Wholistic Medical Centre

Nature Care Wholistic Medical Centre

Nature Care Wholistic Medical Centre

114 Alexander ST, Crows Nest, NSW, 2065

Member since 2009

Nature Care Wholistic and Medical Centre enjoys the services and skills of 15 very diverse complementary and traditional medicine...

Wellbeing Optimal health Complementary
NORTHERN SPORTS PHYSIOTHERAPY CLINIC - Pilates Classes

NORTHERN SPORTS PHYSIOTHERAPY CLINIC

NORTHERN SPORTS PHYSIOTHERAPY CLINIC - Pilates Classes

ST LEONARDS, NSW, 2065

Member since 2009

If you're looking for a professional Pilates class to attend in the greater St Leonards area, then we here at Northern Sports...

Core strength Stroke Goal setting Human movement Injury prevention Osteoporosis Emotional wellbeing Back pain Shoulder pain Sports medicine
MTP Health

Luke Cane

MTP Health

St Leonards, NSW, 2065

Member since 2017

Your one stop health and performance solution

Rehabilitation Movement Corrective exercise Functional movement Assessments Weight management Energy Purpose Business Injury prevention
Physio On Miller

Physio On Miller

CAMMERAY, NSW, 2062

Member since 2018

We are a modern Physio, Pilates and Massage clinic. We are passionate and dedicated to health, fitness and complete wellbeing.

Taping Chronic pain Home visits Injury prevention Massage therapy Stress Management
Personalised Fitness Plans Delivered in Person or Online

Our Breathing Space

Personalised Fitness Plans Delivered in Person or Online

Cammeray, NSW, 2062

Member since 2022

Still your mind and strengthen your body. We provide support for you to develop awareness of how your own body operates. We can...

Telehealth Traditional pilates Group fitness Private fitness training Barre Breathing retraining Breathwork classes Breathing exercises Postural alignment Reformer pilates

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