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TAI CHI & QIGONG (Chi Kung) FOR HEALTH Tai Chi & Qigong are safe, gentle and some of the most effective exercises for physical, mental, emotional and spiritual health & well-being, suiting all ages and abilities. Everyone "plays" Tai Chi and Qigong to their own ability - be that sitting, standing, or even lying down. Find out more
I am a mind, body and soul coach, and I love what I do. I offer you a service that allows you to balance your mind and let go of any unwanted emotions that may be stopping you from moving forward. We can release these, and replace them with more positive and helpful emotions and attitudes. Find out more