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Iyengar Yoga classes in Ivanhoe. All classes are taught in the Iyengar yoga tradition, with a strong emphasis on alignment and structure using props such as blocks, straps and bolsters when needed. These props allow people with limited flexibility and/or experience to get the most out of the various postures. Find out more
IDEA, SPIRIT and ENERGY Health is much more than taking care of the body - the mind is probably even more important. This counters psychosomatic illness, poor self image, boredom, etc. To obtain and maintain good health, one must have a healthy lifestyle. Find out more