Get started on your health and wellness journey
Book your next health session now!
Pre-menstrual Tension or Pre-menstrual Syndrome is the name given to the symptoms that are experienced in the week before menstrual bleeding occurs. Such symptoms include bloating, irritability, headaches, anxiety or depression, changes in appetite, fatigue and breast swelling and tenderness. Treatment includes stress management techniques, massage, acupuncture, herbal medicine, homeopathy, yoga, hypnosis, hormone therapy and traditional Chinese medicine.