What is Indian Head Massage?
Indian head massage is rooted in Ayurvedic medicine and has been practised for more than 4,000 years in India and has recently entered the West. The technique involves a variety of pressure and massage techniques that target various acupressure points on the head, neck and shoulders. These include light rubbing or effleurage to warm up the tissues in the head, circular strokes, and gentle stretching of the neck.
What Conditions Can Indian Head Massage Help With?
The goal of an Indian head massage is to restore balance and harmony to your energy system. A gentle massage of the scalp, face, neck, arms and shoulders allows the body to function at its maximum potential, while allowing your mind to think clearly. Most importantly, an Indian head massage session is an excellent way to stimulate hair growth and improve hair texture. Its other benefits include:
- Induces relaxation
- Relieves headaches and migraines
- Eliminates neck, back and shoulder pain
- Alleviates stress and anxiety
- Improves blood circulation
- Tones facial muscles
- Relieves sinusitis
- Improves concentration
- Promotes better sleep
- Eases eye strain
How Much Does Indian Head Massage in Sydney Cost?
The cost of a single Indian head massage session in Sydney ranges from $43 to $155. Pricing depends on the length of the treatment, where it is delivered, and what else is included in your treatment package. This is especially true for massage clinics or spas that specialise in a variety of Ayurvedic treatments to maximise your massage experience.
How Many Indian Head Massage Therapists are There in Sydney?
Around 32% of Australia's total massage workforce, or about 20,000 people, is based in Sydney and New South Wales. While statistics on the total number of therapists qualified to perform Indian head massage in Sydney are unavailable, the fact that a majority, if not all, of them possess advanced degrees in massage therapy indicates that the city's massage workforce specialises in it.
How Many People in Sydney Use Indian Head Massage?
Syndeysiders would give anything for a good massage, particularly one that is gentle, relaxing and even cathartic. In the city, Indian head massage is just as popular as other massage techniques. More than one third of 353 people in New South Wales, including Sydney residents, said they prefer therapeutic massage to other complementary therapies. Despite the fact that an Indian head massage does not use deep pressure, it certainly is therapeutic in the sense that it can relieve stress and tension almost immediately.