What is Deep Tissue Massage?

A deep tissue massage is a type of massage that focuses on the muscles deep below the superficial layers. It aims to reach the areas in the body where knots form from tension or injury. These deep areas are often the source of pain and discomfort, so it is vital that they be accessed through slow massage strokes. Deep stripping or friction techniques are commonly used in a deep tissue massage session. It involves deep finger pressure on key points of the body's surface to relieve tension and pain caused by specific conditions. The therapist uses their fingers, thumbs or elbows to apply deep pressure on the body.

Deep tissue massage in Wollongong

What Conditions Can Deep Tissue Massage Help With?

Deep tissue massages alleviate chronic aches and pains, help with muscle injuries, reduce stress, improve circulation and range of motion, as well as increase flexibility. Regular deep tissue massages can also lead to fewer headaches, better digestion and improved mental functioning. Among the health issues that deep tissue massages are beneficial for include, but are not limited to, the following:

  • Arthritis
  • Bursitis
  • Fibromyalgia
  • Neck pain
  • Lower back pain
  • Frozen shoulder
  • Osteoarthritis
  • Plantar fasciitis
  • Chronic pain
  • Strains and sprains
  • Sciatic nerve tension
  • Sports injuries
  • Headaches and migraines
  • Low immunity 
  • Anxiety disorders
  • Insomnia

How Much Does a Deep Tissue Massage in Wollongong Cost?

The cost of a single deep tissue massage session in Wollongong is determined by its duration and location. Sessions normally take 45 minutes to an hour and can be performed in a massage facility, such as a spa, massage clinic or sports club, or at the client's home, office, or event, using a massage mobile service. Typically, prices range from $88 to $120.

How Many Deep Tissue Massage Therapists Are Based in Wollongong?

There are over 3,000 deep tissue massage therapists in Wollongong and the rest of New South Wales. Registered massage therapists and myofascial release practitioners are the most common providers of deep tissue massage. They work at spas, massage businesses, resort hotels, athletic clubs, physiotherapy clinics, and in private practice, among other places.

How Many People in Wollongong Use Deep Tissue Massage?

Deep tissue massages are particularly popular among those with joint problems and chronic pain, according to Wollongong deep tissue massage therapists. In fact, deep tissue massages may be the only way some people can ever be able to manage these health issues. Men and women of all ages in the city benefit from this type of massage.