What is Deep Tissue Massage?
Deep tissue massage gets to the deepest structures of the muscles and connective tissues that relaxation massage can't. Even though many of the techniques employed in this type of massage are the same as a Swedish massage, the difference is in the amount of pressure employed. Deep tissue massage requires a greater amount of pressure, so some practitioners use massage instruments in combination with their hands, elbows and forearms.
What Conditions Can Benefit From Deep Tissue Massage?
The goal of a deep tissue massage is to loosen muscle knots and fascial restrictions that hinder circulation and cause pain. Though deep tissue massage is often used for rehabilitating sports or occupational injuries, it is also beneficial for a variety of physical and mental conditions, including:
- Headache
- Back pain
- Stress
- Muscle spasms
- Arthritis
- Plantar fasciitis
- Sciatica
- Anxiety
- Depression
- Insomnia and other sleep disorders
How Much Does Deep Tissue Massage in Mackay Cost?
The cost of a deep tissue massage in Mackay typically ranges from $55 to $160, though it can go higher or lower depending on several factors. Treatment duration, method of delivery, and additional services provided as part of the package will affect the actual price of the service.
How Many Practitioners of Deep Tissue Massage Practise in Mackay?
Massage practitioners in Mackay and the rest of Queensland make up more than 21% of Australia's 19,000 massage workforce. As well as having a Certificate IV in Massage Therapy, most of them possess advanced qualifications in massage therapy, resulting in high demand among Australians seeking therapeutic massages such as deep tissue massage.
How Many People in Mackay Use Deep Tissue Massage?
A population-based survey on the use of complementary medicine in Australia (Xue et al., 2007) showed that over 32% of 200 individuals surveyed in different areas of Queensland, including Mackay, regularly use therapeutic massage, which includes deep tissue massage. Other than lay people, medical professionals also use deep tissue massage to combat stress. An earlier study conducted in an acute care hospital in Queensland found that a weekly massage helped to reduce back pain and anxiety among nurses.
