What is Naturopathy?
Naturopathy is a holistic healing system rooted in the principle of healing a person's entire being — mind, body and spirit — in order to activate their self-healing capabilities. The practice consists of a broad spectrum of natural therapies, including homeopathy, herbal medicine, flower essences, nutrition, counselling and iridology, among others.
Naturopathy is known worldwide for its efficacy in treating and preventing a wide range of acute and chronic conditions.
What are the Benefits of Naturopathy?
A naturopathic treatment plan focuses on preventing illnesses and, at the same time, educating the client on how to boost their health through proper nutrition, regular exercise, and an effective approach to stress. Naturopathy is also used in the treatment various health disorders. In fact, research shows that it is highly effective in addressing the following conditions:
- Chronic pain
- Anxiety and depression
- Digestive problems
- Skin conditions
- Weight issues
- Hormonal imbalances
- Cardiovascular disease
- Irregular sleep patterns
- Respiratory problems
Receiving naturopathy online is just as effective as consulting a practitioner in person, if not more so. This explains why there are many naturopaths who provide telehealth services, which allow their clients to book appointments whenever it is convenient for them and receive treatment from the comfort of their homes. Remote naturopathy spares them from having to brave the heavy traffic and cancel or defer their other commitments for the day as they have to wait in queue at a naturopathic clinic.
How Does Naturopathy Online Work?
Naturopathic doctors use different channels of communication in providing online consultations. Some provide consultations by phone, while others prefer a video chat platform like Zoom that allows them to get a good view of their patient and assess their health in a holistic manner. Just like in an in-person consultation, a naturopathic takes their time to understand the underlying causes of their client's health concern before recommending a treatment plan to bring about lasting results. They look beyond the client's presenting symptoms, knowing that a physical ailment is usually a manifestation of a deeper issue.
What Can You Expect From Naturopathy Online?
During an online consultation with a naturopath, which can take anywhere from 60 minutes to an hour and a half, expect the latter to ask questions about your diet, lifestyle, family background and profession in addition to your medical history, as they need to assess all aspects of your health to be able to develop a treatment plan tailored to your needs.
It's very important to have a stable internet connection if you're consulting a practitioner through an online communication platform. Also, make sure to check the settings of your computer to ensure it doesn't go haywire halfway through the consultation. Before your naturopathy online consultation comes to an end, you and your practitioner must set a time frame for your visits. It is usually up to the client to decide how often they must visit, but asking the practitioner for a rough estimate will somehow give you an idea of the length of time required to get the results that you want.