What is Ayurveda?

Ayurveda is a Sanskrit word that dates back 5,000 years and is India's traditional healing system. The word means "Science of Life" and encompasses diet, herbal medicine, meditation, yoga, massage and lifestyle modifications for preventing and treating disease, as well as maintaining health.

Ayurveda in Melbourne

What are the Benefits of Ayurveda?

In Ayurvedic medicine, the body and mind are treated as a whole, rather than separately. Ayurvedic practitioners work with a patient's dosha, which is composed of the five elements of nature, to find out exactly what they need to return to homeostasis or balance. This enables them to effectively treat a range of conditions, including:

  • Respiratory diseases
  • High blood pressure
  • Arthritis
  • Digestive issues
  • Heart disease
  • Diabetes
  • Obesity
  • Eczema and other skin conditions
  • Stress
  • Anxiety
  • Fatigue
  • Insomnia

How Much Does Ayurveda in Melbourne Cost?

An Ayurvedic session in Melbourne usually costs $90 to $150, depending on how long it lasts and what's included in your treatment plan. During treatment, the cost of remedies is determined by the nature and extent of their use. Some Ayurvedic practitioners also offer online sessions.

How Many Ayurveda Practitioners are Based in Melbourne?

The Australasian Association of Ayurveda (AAA) is the peak professional body of qualified Ayurvedic practitioners in Australia. It has the largest number of practitioners, with more than 40 of them currently working in Melbourne as Ayurvedic doctors or lifestyle consultants.

How Many People in Melbourne Use Ayurveda?

The prevalence of Ayurveda in Melbourne and throughout Australia is not surprising, given that more than half of the country's population uses some form of complementary medicine. Diet and lifestyle changes, yoga, massage and herbal medicine are among the aspects of Ayurveda that are most frequently utilized by Melbourne residents.