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Breathwork Macedon Ranges
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Are you aware of your breath? Sounds like a silly question, but the truth is that few of us master proper breathing.
Halotherapy, also known as salt therapy, is new to Australia, but has much older roots.
Jim Efthimou from aeror Breath Well extols the virtues of his all natural breathing airflow trainer to ntpagesTV Roving Reporter Kat Tate.
Recent scientific studies have demonstrated breathwork to effectively relieve symptoms of depression.
Breathwork is a breathing discipline which can be very effective for stress and anxiety.
Learn more about the importance of breathing and the basics of breathwork therapy.