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Kama Health provides a stepping-stone service to better health. Offering information, coaching, practices, tips and advice to help people feel empowered about their own health. Specialising in health and wellbeing for Mums.Kama helps people to integrate natural health and wellbeing practices into her client's daily life. . Find out more
Middle of winter and you need to warm up? Let these simple tips help you get toasty during this cold weather.
Have you ever noticed how loud noises make you jump, but become less startling the next few times you hear them? Check out why!
Letting your hair down and dancing isnít just a tonne of fun Ė itís good for you too! Here are 4 health benefits of dancing that might surprise you:
What is Hydrotherapy and how does hydrotherapy works? Find out out the health benefits of hydrotherapy.
What is a natural antiseptic? Find out which is the best natural antiseptic from this list of natural antiseptics.
Itís never nice breathing in a lungful of someoneís smoke. A new study shows kids exposed to secondhand smoke are likely to die from lung disease as adults.