What is yoga?
Yoga is an ancient practice that dates back more than 5,000 years. The word "yoga" means to join one's mind with the limitless awareness of being in order to find true satisfaction in life. It can help you improve your overall health through increased flexibility, improved blood circulation, strengthened muscles, joints and inner organs. Yoga is a holistic practice that can effect change not only on one's physical health but also on one's psychological and emotional wellbeing. It is a powerful stress-buster as well as a remedy for anxiety, depression, mood disorders, poor concentration and low energy levels.
Being a part of a community of certified yoga teachers provides professional development opportunities for Blackburn South's professional yoga instructors, as well as keeping them up to date with industry news and trends. They can gain membership in one of the following organisations:
- Yoga Australia
- Yoga Alliance
- International Yoga Teachers Association of Australia (IYTA)
Should you study yoga?
No one can reap the benefits of yoga without a qualified teacher to guide them through each pose or asana. Yoga is absolutely worth studying if you like the idea of learning and teaching others how to let their minds and bodies work in unison to create internal balance and peace. Yoga teacher training will also hone crucial personal attributes that stand out in yoga instructors, which include:
- Passion is one of the most important qualities to have if you truly want to become a great yoga teacher. Passion means having discipline and commitment to master what you've been taught.
- Confidence is vital because it allows you to not only carry out the poses correctly but also help others trying yoga but fear that they won't succeed. Being there to help them when they need assistance is the real essence of the word.
- Patience is crucial as studying yoga may require you to exert more effort than what's expected until you reach your goal, whether it means achieving the perfect pose or finding that connection with the universe.
- Motivation will help you keep going in learning what it takes to become a great yoga teacher and what skills will help others in the long run.
- Dedication is finding a place and time to study and sticking to your schedule no matter what to achieve your goal.
If these qualities describe you and you're ready to start your path to becoming a yoga teacher, keep reading to learn about the courses that will help you get the certification you need.
What are the course and study options for yoga in Blackburn South?
There are different types of yoga courses available in Blackburn South that offer varying levels of qualifications to suit the needs of every student. Courses are available in both face-to-face and online formats. There are also training programmes that combine in-person instruction with virtual classes. There are other classes that are only offered on weekends or evenings. How you study yoga is really up to you.
If you're not sure about teaching yoga, you can try taking an introductory class first before investing in a full teacher training programme. There are different types of yoga classes that you can explore, including hatha, ashtanga and vinyasa.
However, if you want nothing else but to become a professional yoga teacher, you should enrol in a 200-hour yoga teacher training course, which is the industry standard for teaching yoga classes professionally.
After that, you can move on to advanced training courses, but keep in mind that some of them have requirements. For example, a Diploma of Classical Yoga needs at least one year of extensive practice in various asanas.
You can check out the full list of yoga courses and schools in Blackburn South at the top of the page. To learn more about the course you are interested in, do not hesitate to contact the course provider.
What happens after you complete your yoga course?
Once you have completed your yoga course, what happens next depends on where your heart takes you. Some yoga teachers go on to join yoga studios and teach daily yoga classes. Others join organisations that are responsible for arranging wellness events, allowing them to work with private companies, schools, local communities and government agencies.
Other yoga instructors go on to teach group classes or one-on-one private lessons at their homes. There are also those who offer online yoga classes. If you go this route, you can count on Natural Therapy Pages to assist you in growing your business as quickly as possible. You'll get more clients if you offer your services on the practitioner listing pages.
Many yoga teachers continue to learn about what it takes to be a competent yoga instructor by enrolling in advanced classes while teaching the world about yoga and its advantages. They not only broaden their skills and knowledge, but they also meet their association's continuous professional education (CPE) requirements. Courses in relevant fields such as the following are worth taking:
