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Nourishing ourselves with good food is a great start on the road to well-being and a lifestyle check-up can help you go the distance Ask yourself these questions; How is your work/life balance, sleep quality, exercises, relationships, friendships and sense of community? Are you passionate about what you do? Are you happy with how you are spending your time? If not, are there things you can do to improve or support your situation? Dr Ses Salmond has been in practice as a herbalist, naturopath and homoeopath for 23 years, at Leichhardt Womens’ Community Health Centre, Liverpool Womens’ Health Centre and the Arkana Therapy Centre in Glebe, NSW. Find out more.
To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept yourself. Find out more.