BodyMinded: Sydney Alexander Technique
THE BODYMINDED APPROACH
Sydney Alexander Technique
The Alexander Technique is known world-wide for assisting people to recover from injury, improve performance and achieve mindfulness in life. The BodyMinded approach is a contemporary health technique, promoting well-being and great performance based on conscious cooperation with your human design. It is a practical learning process which draws on current scientific understanding to help you enjoy and gain the most out of your profession, your practice and your everyday life.