BodyMinded: Sydney Alexander Technique

Terrace 2, Level 1 & 2
82-86 Pacific hwy
St Leonards NSW 2065


Sydney Alexander Technique

The Alexander Technique is known world-wide for assisting people to recover from injury, improve performance and achieve mindfulness in life. The BodyMinded approach is a contemporary health technique, promoting well-being and great performance based on conscious cooperation with your human design. It is a practical learning process which draws on current scientific understanding to help you enjoy and gain the most out of your profession, your practice and your everyday life.

Learn to move better, live better and feel better with BodyMinded.

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BodyMinded: Sydney Alexander Technique