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Qi Gong (Chi King) - $495
Course Code: GCHIKUN
Online Lessons: 8
Course Duration: Up to 12 months
Qualification: Graduates will receive the Health and Harmony Certificate.
Qi Gong (Chi-Kung) has its roots in ancient practices of energy cultivation and the manipulation of bioenergy.
Health and Harmony Colleges’ Chi Kung (Qi Gong) course provides students with a comprehensive introduction to the concept of, and theories underpinning, the ancient art of Chi Kung (Qi Gong). Students will begin by studying Taoist principles, the Chinese Five Elements framework, vital energy and the meridian system, the human circulatory and endocrine systems, and fundamental detoxification. In the practical section of the course, students will explore a wide range of Chi Kung exercises – including the Animal Exercises, the Magnetic (Directional) Exercises, Zodiac Exercises and the Nerve Exercises, in addition to some more advanced techniques. The course concludes with an overview of meditation, visualization and breathing techniques that may be used to support Chi Kung.