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Try something new this coming Valentine's Day by trying couples yoga & these yoga poses designed for people in love.
Tired of the usual yoga styles? Then why not try these 3 trending yoga styles that will certainly add more to your yoga experience.
Learn more about rage yoga, rage yoga benefits & how it was started by Lindsay Istace.
Imagine doing downward dog while a kitten paws at your feet. That’s the idea behind kitten yoga.
Start warming up and practice those poses, because Wednesday 21 June is the International Day of Yoga!
Sometimes a little stretching is all you need to unwind and prepare for sleep.
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