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Movement Collective has recently undergone a facelift and new branding. ( Formerly Pilates International) our level of experience, service and quality instruction are still the same. A Boutique pilates studio offering small groups ( max4) privates and duets once you start you will be hooked. Find out more
"Pilates is about developing the body uniformly and concentrating on the unique trinity of a balanced body, mind and spirit. I am a firm believer that when these are attained self-confidence and happiness won't be far behind." Mimi Freccero, Head Instructor. Find out more
‘Back Neck or Shoulder pain or Fertility Issues we can help. Are you suffering from anxiety or lack of energy? We can use E.A.S.T (Eastern Acupuncture Somatic Therapy) to unlock your emotional blockages & get your energy and vitality back. Find out more
Corporate fitness and health assessments promote a healthier, more energised workforce, which equates to significant bottom line savings and.... Corporate yoga is known for its ability to reduce stress and increase productivity, making it a rewarding way to invest in the health and wellness of your employees. Find out more