Jennifer Elise has over four years experience in remedial massage treating a wide range of acute and chronic conditions as well providing general maintenance and restorative massage within the whole health clinic of Corrective Bodyworks, Erskineville.
SERVICES
Services
Jennifer Elise has over four years experience in remedial massage treating a wide range of acute and chronic conditions as well providing general maintenance and restorative massage within the beautiful clinic of Corrective Bodyworks, Erskineville.
RM uses a variety of massage techniques to help bring you back to a better state of health and well being.
Remedial Massage, Sports Massage, Deep Tissue, Trigger Point Therapy, Swedish Massage, and Foot Reflexology.
Service Rates
Massage
1 Hour........$80.00
90mins......$115.00
Special Referral Rate*(1Hour) $70.00.
Cash, cheque, visa, mastercard, debit cards accepted.
*REFERRAL RATE APPLIES:
• After referring a friend
• After purchasing a Gift Voucher (for a new client)
Massage Specials
5 Pack SPECIAL - Buy 4 massages, receive the 5th massage for free! (save $80)^
10 Pack SPECIAL - Buy 8 massages, receive 2 massages for free! (save $160).^^
For 1 or 2 people. (^6 and ^^12 month expiry apply).
ACCREDITATION and HEALTH FUNDS
Professional member of the Australian Traditional Medicine Society.
Health fund rebates are available with most private health funds.
Jennifer is registered with Medibank Private, HCF, NIB, Manchester Unity, Australian Unity, GU Health, AHM, Australian Regional Health Group (including Teacher's and Defence Force Funds), Commonwealth Bank or CBHS.
On the spot health fund claims (HICAPS) apply for all of the above except HCF.
AVAILABILITY
Main Clinic Days
Tuesday 2pm - 8pm
Thursday 2pm - 8pm.
Saturday 8am - 2pm.
Appointments are also available:
Monday 8am - 4pm,
Wednesday 8am - 1pm.
Friday 8am - 7pm.
All massages are by appointment.
Please phone Jenny on 0411 137 137 for all bookings and enquiries.
REMEDIAL MASSAGE
Remedial Massage, Sports Massage and Trigger Point Therapy aid by heating the muscles and tendons that are damaged, impaired or knotted using specialised techniques to support and speed up the body's own repair systems. By relaxing the muscles, whose strength may be inhibited by trigger points, RM aids in structurally realigning the body allowing greater range of motion and freedom.
RELAXATION/SWEDISH MASSAGE
Relaxation/Swedish massage is a soothing and healing massage employing lighter strokes to help ease tight or tired muscles, decrease stress/anxiety and induce deep relaxation improving mood and a sense of well being.
REFLEXOLOGY
Reflexology is a foot massage which stimulates pressure points relating to different areas of the body.
In most cases Jennifer uses a combination of the above massage techniques.
Pregnancy Massage (Pre-Natal) is also available.
Massage can help with- Headaches and Migraines.
- Neck pain/injuries.
- Back and Lower back pain/injuries.
- Sciatica.
- Shoulder Injuries such as 'frozen shoulder'.
- Muscular injuries affecting the arms or legs.
- 'Tennis Elbow' or 'Golfer's Elbow' rehabilitation, as well as many other acute or chronic injuries.
OVERALL BENEFITS OF MASSAGE
The benefits of massage are numerous; it has been shown that massage can:
- Relieve muscular tension and relax muscles
- Increase joint range of motion and improve flexibility facilitated by the release of tight muscles
- Decrease the duration of stiff or tight muscles after heavy exercise or gym workouts and in general help reduce muscular soreness and fatigue
- Increase circulation of the blood and lymph, hence improving the transportation of oxygen and nutrients to the tissues and improving removal of metabolic waste products
- Decrease heart rate and blood pressure
- Help support the immune system, for example the white blood cell count of lymphocytes and natural killer cells has been shown to increase after massage
- Promote skin elasticity and tone and also help reduce scar tissue
- Promote physical wellbeing and increase relaxation in a number of ways such as through increased dopamine and serotonin levels and decreased cortisol and stress hormones levels (which helps to decrease pain)
- Decrease levels of stress and anxiety and can help improve mood
- Improve sleep patterns
- Help make you feel energised, less fatigued and more invigorated!
TESTIMONIALS
"Frozen shoulder seems to have no definite cause and no guaranteed successful treatment; I had Physiotherapy, used analgesics and self-administered heat treatment for nearly two years with minimal improvement in mobility or pain relief.
Four sessions of remedial massage from Jennifer were enough to provide both long term pain relief and a return to the level of shoulder mobility and usability I had enjoyed before... Brilliant!"
- Mrs A, north shore.
Jenny has a caring and personalised approach, including detailed client treatment plans specific to your ongoing needs. Holistic pain relief is achieved through gentle, relaxing, stress relieving massage providing a complete healing process. After years of different massage therapists we highly recommend her.
- N & S, inner west.
"I have suffered from chronic pelvic pain for over five years. It has had a profound impact on my, and my family's life. I ended up at St Vincents Sydney pain clinic two years ago prescribed large amounts of painkilling drugs. I was told by all the specialists this was something I would have to manage and live with. Seven months ago I attended a pelvic pain clinic in San Francisco which uses myofascular massage, stretching and meditation to treat pelvic pain. When I returned to Sydney I knew I had to find a professional to help me with the trigger point work.
I was so very lucky to find Jenny. She has been an important piece of my recovery protocol set for me in the US. I am nearly off my medications, back at work and feel I am going to be free of the pain permanently. She is professional, patient, listens and skilled in the trigger point massage. She has been an integral part of my recovery in treating the psoas, adductors and gluts that needed so much work and were referring pain to my bladder."
Ms S, eastern suburbs.
"I recently pulled a muscle in my lower back whilst training at the gym. I had hoped it would clear up by itself but after 3 days the pain was only getting worse so I decide to call Jenny. Not only was she was able to see me the next day, after two massage sessions that week, I was pain free and able to return to my regular gym and yoga training. Thank you for getting my back "back" in action so quick!"
Mr D, inner west.
WHERE IS CORRECTIVE BODYWORK?
Corrective Bodyworks is located on the first floor above the Erskineville Newsagent at 89A Erskineville Road, in the heart of Erskineville village.
Travel:
Street Parking is available in nearby streets. Please check signs for time restrictions.
If travelling by train Corrective Bodyworks is a one minute walk from Erskineville Station.
QUALIFICATION DETAILS
- Dip Rem Massage (DRM)
- Cert - Swedish Massage, Reflexology (Foot), Sports Massage, Trigger Point Therapy (Upper & Lower Body)
- Adv Cert - Dance
- Senior First Aid
- Cert - Occupational Health & Safety
- ATMS Accredited
QUALIFICATION DETAILS
MAP
Deep Tissue Massage, Mobile Service Massage, Remedial Massage, Swedish Relaxation Massage
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