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The Lymphatic system is our front line of defence in fighting bodily infections, detoxifying the body and transporting metabolic wastes, excess water, bacteria and toxins out of the body.
The Lymph glands (at neck, armpits, groin, etc.) are connected by a broad network of vessels which transplant the fluid. Muscular movement is required to move it, as there is no "Heart" to pump it.
Lymphatic Drainage is a gentle whole body treatment that relaxes the nervous system and aids the body's immune system. It is highly recommended for those prone to and recovering from sore throats, colds, infections, on-going tiredness, excess fluids, low immunity, swollen node and also for the physically inactive.
In this video, Juliet from Poppylane Lymphoedema Clinic tells Kat all about their courses. By studying lymphatic drainage, you can treat your swelling and control it long term.
The lymphatic system is one of the most vital systems in the body and it is essential for good health. But what exactly is the lymphatic system and what are some natural therapies that we can use to keep it functioning at its best? Read on to learn more.