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Granola Muffin Recipe

Oct 17, 2018 by Amanda Fraser

There is nothing better than sinking your teeth into a warm, delicious muffin with a cup of tea, at the end of the day.

Topic: Recipes

Check out This Lasagne Recipe

Oct 15, 2018 by Amanda Fraser

This dish is packed with nutritious, green vegetables. It is great for days when you want some comfort food with a bit of a punch.

Topic: Recipes

Check out This Vegetarian Sausage Roll Recipe

Oct 12, 2018 by Amanda Fraser

These vegetarian sausage rolls will even have the meat lovers yearning for more. Made with the goodness of organic spinach and ricotta.

Topic: Recipes

What is Cactus Water, and Should You Try It?

Oct 10, 2018 by Kat Tate

Move over coconut water, because cactus water is the new ‘it drink’. But does it live up to the hype? And should you give it a try?

Topic: Nutrition

5 simple steps to a better night’s rest

Oct 8, 2018 by Amanda Fraser

Are you feeling irritable and a little worn out?

Topic: Sleep

Which Milk Alternative is Best For You?

Oct 3, 2018 by Kat Tate

Cutting out cow’s milk? Whatever your reasons for doing so, you might be wondering which milk alternative is best for you.

Topic: Conditions Allergies Food Intolerance

Check out This Pasta Bake Recipe

Oct 1, 2018 by Amanda Fraser

Do you like pasta bake? Pasta bake is one of the simplest recipes to enjoy on a cold winter’s night. Check out this Pasta Bake Recipe:

Topic: Recipes

Check out This Summer Pavlova Recipe

Sep 28, 2018 by Amanda Fraser

This chocolate pavlova recipe by Nigella Lawson is nothing but scrumptious. It is very simple to make, even for the most inexperienced of chefs.

Topic: Recipes

Raw Food Chocolate Brownie Recipe

Sep 24, 2018 by Amanda Fraser

Chewy, delectable and delicious raw chocolate brownies.

Topic: Recipes

Four Health Benefits of Dancing

Sep 21, 2018 by Kat Tate

Letting your hair down and dancing isn’t just a tonne of fun – it’s good for you too! Here are 4 health benefits of dancing that might surprise you:

Topic: Wellbeing

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