Online Personal Training Courses

What is a personal fitness training?

A personal fitness training program is designed to meet the specific goals of an individual, whether it's to strengthen their body, recover from an injury or a surgery, or manage a chronic condition. It is conducted by a qualified fitness instructor who is knowledgeable and skilled in a broad range of exercises and various techniques to deliver them properly. Aside from guided exercises, a personal trainer also educates their client on how to maintain a healthy diet and lifestyle.

What does one do to become a personal fitness trainer?

Aside from the innate passion to help other people achieve their fitness goals, you need to have the appropriate qualifications to be a personal trainer. Whether you're thinking of working at a fitness facility or setting up your own gym, taking a degree course in fitness is the first step to reaching your dream.

What courses can be taken to become a personal trainer?

Many fitness schools deliver their courses online, complete with the course outline and training modules. Courses like Certificate III in Fitness and Certificate IV in Fitness equip you with the tools that you need to qualify as a personal trainer.

What are the requirements for an online fitness course?

A Certificate III in Fitness is prerequisite for admission to an online Certificate IV in Fitness. You also need to pass a qualifying test or interview. Most importantly, a computer and an internet access must be set up in your home.

What topics are covered in an online personal training course?

An online personal training course guides you through the principles of creating a fitness program that is unique to each person. It also teaches you how to factor nutrition into your prescribed program.