Activ8 Gym & Cafe therapist on Natural Therapy Pages
Member since 2009

Activ8 Gym & Cafe

Activ8 Health, Fitness & Management

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“Activ8 your health and fitness today!”

Activ8 Gym & Cafe

Servicing area

Sutherland and St George Shire

Focus areas

Rehabilitation Empath Movement Coaching Weight management Joy

About Activ8
Activ8 was first established in 2005 to offer individuals and groups quality health and fitness services in the Sutherland Shire. Since then, we have rapidly expanded to also provide fitness solutions in all parts of metropolitan Sydney.

All our highly trained specialist trainers fully understand the importance of helping our clients improve their lifestyles at an enjoyable and rewarding pace. Our areas of expertise include:

Exercise physiology
Postural Correction
Pre / Rehabilitation
Weight loss / Weight loss challenges
Movement / Postural correction
Corporate speaking & Training
Gym Memberships
Health and lifestyle coaching
Nutritional advice
Personal training
Kids programs – parties, school holiday and after school programs
Training sporting teams
Group training

All our clients want the same thing to some degree: to look and feel better. Our philosophy is based on helping our clients achieve their personal goals in a safe, fun and challenging way. We do this with empathy and truly understanding our clients' personal limitations and preferences, backed by the latest training and nutrition techniques.

Price List

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