Adaptive Health Integrative

Adaptive Health Integrative is dedicated to diving deeper, addressing the underlying drivers of acute and chronic conditions, and restoring your body's innate ability to heal.

Our unique integrated approach combines the best of multiple disciplines for a tailored plan to meet your personal needs and preferences.

We provide a holistic care approach to

• functional medicine
• natural, traditional and modern day medicine
• health and wellness coaching
• transformative coaching
• somatic therapy
• hypnotherapy

to guide you on your journey towards optimal well-being.

We recognize the intricate connections between the mind, the body and inherent wellbeing. We understand that true well-being encompasses not only the absence of disease but also the optimization of physical, mental, and emotional vitality. By combining respectfully traditional, ancient and modern day principles we create a synergistic framework that empowers you to achieve transformative results.

Conditions treated and not limited to - Chronic Fatigue, Adult ADHD, Gut Issues, Hormonal Imbalances (PMS, PCOS, Endometriosis), Skin Conditions, Autoimmune Conditions, Stress, Burnout, Depression, Anxiety.

Functional Medicine is an increasingly sort after discipline that provides a sturdy proven framework to the application of holistic care utilising advances in modern day science. It serves by addressing the underlying root causes of disease and imbalances in the body. Through advanced pathology testing and research-backed interventions, we identify and restore health by considering the complex interplay of multiple body systems, lifestyle factors, epi-genetics and environmental influences. This comprehensive understanding allows us to provide personalized, evidence-based solutions that optimize your overall health and vitality.

Integrating Body and Mind for Optimal Health

Psychoneuroimmunology (PNI) therapy is a field that explores the connections between our nervous system, immune system and metabolic system, offering powerful insights into these interconnected systems for promoting health and healing.

By understanding how thoughts, emotions, and stress impact our cellular expression and physical health, PNI therapy offers a comprehensive approach to healing and resilience.

Powerful Transformative Healing 

Our Transformational Wellness Coaching Services help you navigate personal and professional challenges, fostering personal growth, and self-empowerment. By clarifying your goals, identifying barriers, and implementing effective strategies, we support you in achieving greater fulfilment and success in all areas of your life. We believe that by cultivating resilience, improving relationships, and fostering a meaningful life, you can access more levels of personal fulfilment and live with authenticity and purpose.

To enhance the transformative power of our approach, we incorporate the therapeutic modalities of somatic therapy and hypnotherapy.

Grounded With Somatic Therapy

Somatic therapy is a powerful modality that focuses on healing through the body-mind connection, bringing awareness to bodily sensations, emotions, and patterns of tension or relaxation.

Somatic therapy recognizes that the body stores and expresses our experiences, emotions, and traumas. By working with skilled somatic therapists, you can learn to listen to the wisdom of your body, release stored tension, and restore balance and vitality to your life.

Hypnotherapy, Relaxation and Wellbeing

By accessing the subconscious mind through Hypnotherapy, it enables us to create positive changes at a deep level, addressing habits, behaviours, emotions, and beliefs that may be holding you back. This powerful tool allows for the rewiring of neural pathways, promoting new perspectives, and empowering you to overcome limitations, achieve personal growth, and enhance overall well-being.

By integrating these modalities, we provide skilled guidance in a comprehensive and holistic framework that supports your journey towards optimal health and vitality. We believe that by addressing the interconnectedness of the mind, body, and consciousness, we can unlock your body's innate healing abilities, cultivate self-awareness, and help you thrive in all aspects of life. Our commitment is to guide you on this transformative path, empowering you to find freedom through health and live a life of purpose, joy, and vitality.

Personalised Care for Life Changing Results

Take the first step towards health and vitality by scheduling a consultation with Rosemary. Together, let's embark on your unique health journey with care and create the lasting changes you desire.