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Member since 2014

Alchemy Bowen Therapy

Alchemy Bowen Therapy

Core Principles Studio a Fitness Studio with a difference.

Linda Domas - Fitness Classes

Why C.O.R.E?

In terms of wellbeing and health, CORE represents several important themes to us, and we believe so do many other individuals. Firstly, the CORE fundamentals that individuals live by, that are their personal goals, belief systems, ethos and dreams.

Secondly, the CORE is the Power House of the body, stabilising and sustaining the pelvis and the spine. Stabilising and strengthening the Inner and Global Core are Fundamental to every one of programs run at our Studio. Finally, the letters of Core, wholeheartedly represent our ethos…

Core Principles Studio provides professional and excellent Group Fitness and Pole Fitness. Unlike many of the other gyms you have visited, our concentration is on outstanding Group Fitness activities and classes. Offering a range of Free Style classes including;

  • MMA and Boxing

  • Total Body

  • Body Mind and Pilates

  • Fit Ball

  • Mums and Bubs

  • Core Strength and Stability

  • High Intensity Interval Training

  • Dance and Burlesque

  • Yoga Swing

  • Boot Camp

For more information, click here.

See Also...

Alchemy Bowen Therapy Bowen Therapy Muscular Skeletal Dysfunction Remedial Exercise Prescription Ayurvedic Massage