Ali Dear therapist on Natural Therapy Pages
Member since 2016

Ali Dear

Ali Dear

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Ali integrates mindfulness, nutrition, delicious food, yoga, breathing technique, meditation, and behavioural change to ensure all angles are taken care of for you to achieve optimal physical and mental wellbeing. Ali is not your typical life coach. She covers every angle. Schedule a consultation now!

Ali Dear

Focus areas

Hypnotherapist Clinical hypnotherapy Life purpose coaching Personal coaching Achieving goals Personal development


With over 20 years of experience in the health and wellness industry, Ali thrives on helping people find their voice, achieve unparalleled confidence, and fulfil their lives’ purpose as a life coach, hypnotherapist, nutritionist and yoga teacher who thrives 

She shares her passion for energy, food, and yoga with everyone who wants to live a happier and healthier life. 

Her experience ranges from working with amateur to professional athletes, including working with Australia’s professional cyclists leading up to the Tour de France. She was recently featured as a nutrition expert on 2UE and has written articles for Ride Media and Cyclist Magazine.

Ali offers private and group coaching sessions.

Services Offered

Life Coaching

In her role as your coach, Ali will advise you on professional endeavours, personal goals, and transitions in your life.

You can expect her to analyse your current situation, identify and remove limiting beliefs as well as other potential challenges and obstacles you face, and then develop a personalised action plan designed to help you achieve the outcomes you seek. 

Coaching can help you achieve your goals in any field - here are some things you can do together:

  • Identify your goals and your vision for professional and personal development
  • Debunk any limiting beliefs
  • Improve relationships and set boundaries
  • Achieve financial independence
  • Lead the life of your dreams
  • Become an effective communicator and discover your own unique voice
  • Improve chances of promotion or start/grow your own business
  • Lose weight and/or get fit
  • Provide support during major life or business transitions
  • Discover your “self” and purpose in life
Hypnosis

Even though hypnosis is subject to many myths and misconceptions, it is an effective therapeutic tool. Studies have shown that hypnosis has medical and therapeutic benefits, especially in the treatment of pain and anxiety.

Some of the conditions or issues hypnosis can help with: 

  • Stress, pain and anxiety
  • Confidence
  • Smoking, alcohol consumption
  • Weight loss
  • Bedwetting
Nutrition

The lack of proper nutrition can compromise our health and well-being, and reduce our ability to lead a healthy and active life. Over time, it can increase the risk of developing chronic disease and other health problems.

If you’re serious about improving your health, Ali offers consultations in:

  • Managing and losing weight permanently
  • Sports nutrition for performance enhancement
  • Safe pregnancy and improved fertility
  • Prevention of diabetes, heart disease, and hypertension
  • Reduced inflammation and joint pain
  • Managing irritable bowel syndrome (IBS) and other gastrointestinal problems
  • Improving mood and motivation
  • Enhanced cognitive function
  • Improving sleeping patterns
  • Prenatal and postnatal nutrition (for mums and babies)
  • Meal planning and recipe design
  • Special needs nutrition
Yoga and Meditation

Strengthen your body, mind, and soul. Strengthen and release muscles as you cultivate deep self-awareness.

Ali holds private or small group sessions for individuals, expecting mums and their partners or a group of other mums to be.

Book a consultation today!

Business Hours

We're open 6 days.

Monday

7:00 am To 7:00 pm

Tuesday

7:00 am To 7:00 pm

Wednesday

7:00 am To 7:00 pm

Thursday

7:00 am To 7:00 pm

Friday

7:00 am To 7:00 pm

Saturday

7:00 am To 7:00 pm

Qualifications

  • Certified Life Coach
  • Diploma In Nutrition
  • Master NLP Practitioner
  • Bachelor of Exercise Science
  • Yoga Alliance 500hr (level 2)
  • Certified Raw Food Chef

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