Align Myotherapy

Transform Your Wellbeing with Align Myotherapy!

At Align Myotherapy, we specialise in providing effective pain relief and promoting musculoskeletal health through dedicated myotherapy services. Myotherapy is a specialised allied health discipline that focuses on assessing, treating, and rehabilitating musculoskeletal pain and associated conditions. Unlike conventional massage therapy, myotherapy involves a comprehensive approach that integrates various advanced techniques to target specific muscle groups and alleviate pain at its source.

Understanding Myotherapy:
Myotherapy sessions at Align Myotherapy are personalised to meet the unique needs of each client. Our qualified myotherapist, Ashleigh, brings a deep commitment to helping clients achieve optimal health and wellbeing. Ashleigh holds a Bachelor of Health Science (Myotherapy) and has a strong interest in sports injuries and rehabilitation, and spinal pathologies such as scoliosis and disc herniation. With a passion for holistic care, Ashleigh combines advanced myotherapy techniques with a compassionate approach to provide comprehensive treatment plans tailored to your specific condition and goals.

Effective Techniques:
We employ a range of evidence-based techniques including:

• Trigger Point Therapy: This technique involves applying pressure to hyperirritable spots in muscles, known as trigger points, to alleviate pain and improve muscle function.

• Deep Tissue Massage: By targeting deeper layers of muscles and connective tissues, deep tissue massage helps release chronic tension and enhance mobility.

• Cupping Therapy: This ancient technique involves placing cups on the skin to create suction, which can help alleviate muscle tension, promote blood flow, and reduce inflammation.
• Muscle Energy Techniques (METs): METs are a form of manual therapy that uses the patient's own muscle contractions to improve joint range of motion, flexibility, and muscle function.

• Joint Mobilisations: Gentle techniques applied to joints to restore normal movement and reduce pain, enhancing joint function and flexibility.

• Dry Needling: Dry needling involves inserting thin needles into trigger points to stimulate healing and relieve muscle pain.

These techniques are complemented by therapeutic exercises and stretches designed to improve flexibility, strength, and overall musculoskeletal function.

Meet Ashleigh (Our Myotherapist)
Ashleigh is the heart of Align Myotherapy, bringing a wealth of knowledge and expertise to Align Myotherapy. With a deep passion for helping clients achieve optimal health and well-being, Ashleigh is dedicated to providing personalised care that addresses the root causes of your pain and discomfort. Her certifications in advanced myotherapy techniques ensure that you receive the highest standard of treatment, whether you are recovering from an injury, managing chronic pain, or enhancing your athletic performance.

Personalised Care:
We understand that every individual’s pain experience is unique. That’s why our approach is centered on personalised care and treatment plans tailored to your specific needs and goals. Whether you’re recovering from an injury, managing a chronic condition, or seeking to enhance your athletic performance, Ashleigh and Align Myotherapy are dedicated to helping you achieve optimal musculoskeletal health.

Benefits of Myotherapy:
Clients who undergo myotherapy at Align Myotherapy often experience:

• Pain Relief: Effective management and reduction of muscular pain and discomfort.

• Improved Mobility: Enhanced range of motion and flexibility through targeted therapeutic techniques.

• Preventative Care: Strategies to prevent injuries and promote long-term musculoskeletal health.

• Holistic Wellbeing: Overall improvement in physical function, contributing to a better quality of life.

Start Your Journey:
Don’t let muscle pain or discomfort hinder your lifestyle. Take the first step towards a pain-free, active life by scheduling an appointment with Align Myotherapy. Ashleigh is here to support you on your journey to better musculoskeletal health. Contact us today to Align Better, Move Better, and experience the transformative benefits of myotherapy firsthand. Let’s work together to ensure you can live your life to the fullest, free from pain and with improved mobility.

Align Better. Move Better.
Make an appointment today to experience pain relief
and improved mobility.