Member since 2012

Focus areas

Tension Emotions Stress Management Wellness Relaxation Posture

Yoga Creatures

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Yoga Therapy or One-on-One Sessions are offered where a collaborative and client centred approach is used.

Yoga Creatures - Yoga

Focus areas

Tension Emotions Stress Management Wellness Relaxation Posture

Alison works with you towards building and developing your individual yoga practice which brings about awareness and presence, leading to the cultivation of deeper knowledge of particular patterns that exist in relation to your body, mind and emotions. Through our collaborative healing approach the aim is to facilitate greater equanimity and stimulating improved wellness and health. Yoga practices include breath awareness, yoga movement and postures, meditation, visualisation, sound and yoga nidra can be utilises in moving to experience a sense of freedom. Don’t we all want to be as flexible and relaxed as we possibly can similar to other creatures such as cats, dogs and animals in the wild.

Yoga Therapy or One on One Session: $70 (minimum booking of three sessions)

Length of Session: 1 1/4 hours

For more information information about the best services for your needs or to organise an appointment - just give us a call!