Balanced and Centered
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Balanced and Centered
Services
Reiki
1hrReiki is a powerful technique that can help promote balance and relaxation in the body, mind and spirit. Whether you are dealing with physical pain or emotional blockages, Reiki can help release tension and restore your natural state of peace and well-b
Pilates 1:1 session
30minClinical pilates using the reformer and mat exercises adapted to individual needs of the client to treat a wide range of injuries and disorders. Exercises incorporated to help strengthen and prevent injuries.
Business Hours
We're open 4 days.
Tuesday |
12:15 pm | To | 6:30 pm |
Wednesday |
12:15 pm | To | 6:30 pm |
Thursday |
12:15 pm | To | 4:00 pm |
Friday |
12:00 pm | To | 6:00 pm |
Qualifications
- Usui Reiki Level 2
- Certificate Iv In Pilates,
- Diploma In Pilates (clinical)
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