Balmain Sports Medicine
If you're looking for Studio based Pilates taught by Physiotherapists, then we here at Balmain Sports Medicine are the ones to call! Following an initial assessment, including using a Real Time Ultrasound, you commence in '1-1 classes' to learn the basics. Once you are ready, you can move into a range of private & semi-private classes available Mon - Frid (7am - 8pm).
Balmain Sports Medicine - Pilates Classes
Focus areas
Sprains
Bloating
Physical health
Love
Breakdown
Lifestyle
At Balmain Sports Medicine, our team or Pilates physiotherapists provide a range of 'studio-based pilates', perfect to help people of all ages to get their body moving freely. These sessions ensure that individuals can benefit from quality instruction from a Physiotherapist, using a range of specialised equipment (Reformer, Cadillac / Trapeze, Wunda Chair, Ultra Sound and small equipment) being used during a session.
With a variety of classes being available for people of all ages, why wouldn't you give us a call today or click on the 'Make an Enquiry' button below to organise your spot in an upcoming Pilates Class. Click here to find out more.
Pilates Classes On Offer
We here at Balmain Sports Medicine provide a range of professional Pilates Classes, to people of all ages who live in the greater Rozelle area. No matter your age or current physical health condition, a pilates session is sure to help bring your health & wellbeing back on track. Below is a list of the pilates classes that we offer, but for more information feel free to give us a call or send us a message by clicking on the 'Make an Enquiry' button below.
Private (1 Instructor To 1 Client)
Semi-Private (1 Instructor To Max 4 Clients)
Mat Classes (1 Instructor To Max 10 Clients)
Pre And Post-Natal Pilates
To view our latest Pilates Timetable then just click here.
Call us on 02 9818 1004 to organise your next Pilates Class.
Why Should You Try Pilates?
A professional Pilates session can help to treat a range of health conditions and ailments, with the most common including:
- Posture-related conditions
- Rehabilitation of peripheral or spinal conditions
- Post-surgical rehabilitation
- Balance and fall prevention
- Pregnancy (pre and post - natal)
- Workers compensation rehabilitation
- Transition from 'hands-on' treatment to return to work / sport
Still not sure what type of Pilates Class is right for your needs? Ready to book in your next class or private session? Then just give us a call or click on the 'Make an Enquiry' button below to talk to one of our trainers about the benefits Pilates can bring to your health & wellbeing.
Services
6 Services
Massage
1hr
Remedial Massage
$125
Per hour
30, 60, 90 minute massage appointments available
Physiotherapy
1hr
Physiotherapy
$140
Per session
Physiotherapy assessment & follow-up sessions available for all areas of the body
Business Hours
We're open 7 days.
Monday |
7:00 am | To | 8:00 pm |
Tuesday |
7:00 am | To | 8:00 pm |
Wednesday |
7:00 am | To | 8:00 pm |
Thursday |
7:00 am | To | 8:00 pm |
Friday |
7:00 am | To | 8:00 pm |
Saturday |
8:00 am | To | 5:00 pm |
Sunday |
9:00 am | To | 5:00 pm |
Qualifications
- Remedial Massage Therapist
Professional Membership
- AMT - Association of Massage Therapists
- Association of Feng Shui Consultants
- Australian Physiotherapy Association (APA)
- Physiotherapy Board of Australia
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