Beverly Amos Clinical Hypnotherapist

Hypnotherapy is a powerful tool for reprogramming your subconscious mind and achieving the change you want in your life. Beverly Amos Clinical Hypnotherapist in Cornubia, Queensland, provides a range of hypnotherapy programs to meet your individual requirements.

During a hypnotherapy session, the hypnotherapist employs hypnosis, which involves increased concentration and focus. Getting into a hypnotic state slows down the brain waves, which is something that happens naturally, such as when you daydream or read a good book.
 
When your mind is in a relaxed hypnotic state, hypnosis uses suggestions to make changes to your subconscious thinking. It's a highly effective tool for dealing with a wide range of issues such as fears and phobias.

The person's proactive participation in their treatment session is what makes hypnotherapy a safe and effective treatment for patterns of thinking and behaviour that are highly resistant to change.

Problems That Can Be Treated With Hypnotherapy

Anxiety, Stress and Panic Attacks

Stress can be beneficial, for example, in keeping us motivated, but when stress becomes all-consuming and negative, it can lead to a slew of issues. These include, among other things, difficulty concentrating, irritability and anxiety. Hypnotherapy can help you relax and see your situation from a fresh perspective, which is key in improving your mental and physical health.

Low Self-esteem and Confidence

Do constantly worry that you won't be able to do something or what others may think of you? Many people struggle with a lack of confidence or self-esteem. Hypnosis and NLP empower you to take control and feel confident in a variety of ways, which results in the following benefits:

• Motivation to achieve things you want
• A positive mindset
• Ability to ace job interviews
• Delivering speeches with assurance
• Increased concentration
• Less procrastination

Quit Smoking

It is well known that smoking and passive smoking are harmful to one's health. Many smokers want to quit but find it difficult to do so. A three-session hypnotherapy package can help you quit smoking instantly.

Weight Loss

Many people want to feel better about themselves and have more energy, but something always seems to get in the way whenever they try to lose weight, causing them to gain it back. If this describes you, know that your unconscious mind is unconsciously de-motivating or sabotaging your conscious efforts by holding on to old thoughts, feelings, and behaviours towards food. Hypnosis and NLP techniques address those unconscious barriers and restore your power.

Holistic Gastric Banding

This 6-week customised weight loss hypnosis program is intended to change your relationship with food and eating habits for the better. It aims to strengthen your will to lose weight rather than just your desire to do so, allowing you to achieve a healthy weight in a gentle manner.

Fears and Phobias

Excessive fear can have a significant impact on your personal or professional life, such as preventing you from doing the things you want to do or from living a normal, happy life. Combining hypnotherapy and NLP is an excellent way to overcome fears and phobias and move forward in life with courage and confidence.

Sleeping Difficulties

The inability to switch off and enjoy a long, deep sleep is caused by a variety of factors. Hypnotherapy can assist you in identifying and managing these triggers, as well as relaxing and changing any negative patterns in order to break the cycle of insomnia.

Make an appointment with Beverly today to determine which hypnotherapy program is best for you.