I have opened my clinic in Greystanes and I also offer home visits.
A remedial massage aims at correcting and normalising the body’s soft tissues (tendons, muscles, fascia, and ligaments) and facilitating a balance between the nervous and musculoskeletal systems. It is amazing for preventing and treating pain, injuries, and general soreness.
Pregnancy is a time of significant change for a woman. A massage helps to ease and soothe some of the tensions placed on the body and the mind. It can reduce fatigue, improve energy levels and reduce swelling.
A sports massage is very similar to a remedial massage but primarily concentrates on an area of hindrance or injury. Included in this kind of massage are exercise and movement suggestions to help strengthen weak or injured muscles to improve overall tone and posture.
This massage is designed for those who are looking to de-stress and have some time for relaxation and peace.
For more information view my website, send me an email or give me a call